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Home ยป Easy Recipes & Meal Plans

Latest Articles

Healthy 30-Minute Thai Basil Beef (Pad Gra Prow) is savory, sweet, with just the right amount of kick. Easy to prepare any night of the week for a healthy dinner! Gluten-free, soy-free, refined sugar-free and paleo.

30-Minute Healthy Thai Basil Beef

30 minutes mins
bowl of crispy chicken salad with strawberries. blue napkin and gold fork off to the side.

Crispy Chicken Salad With Poppy Seed Dressing

35 minutes mins
close up two bowls of Thai zucchini and chicken

Thai Zucchini and Chicken Skillet

30 minutes mins
white bowl of several scoops of chocolate peanut butter ice cream with a pan of ice cream in the background, a bowl of chocolate chips and a spoon and napkin off to the side.

5-Ingredient Peanut Butter Chocolate Ice Cream

6 hours hrs 5 minutes mins
wooden bowl of chicken katsu with white rice, avocado, edamame and sauce

Baked Chicken Katsu

25 minutes mins
close up image of a stack of almond flour brownies

Almond Flour Brownies

33 minutes mins
Bowl of Mexican Picadillo with rice and avocado. Limes, fork, and napkin off to the side.

Easy 30-Minute Mexican Picadillo Recipe

28 minutes mins
Peanut butter pie with a slice taken out

Dairy-Free Low-Carb Peanut Butter Pie

30 minutes mins
Wooden bowl of Mediterranean salmon salad

Mediterranean Salmon Salad

5 minutes mins
Two chicken breasts on a white plate with cherry tomatoes, sliced lemons and golden napkin

Greek Chicken Breasts

30 minutes mins
Carne Asada sliced on a black cutting board with garlic and cilantro on top

Authentic Carne Asada Recipe

2 hours hrs 33 minutes mins
Plate of al pastor tacos

Crock Pot Al Pastor Tacos

10 hours hrs 20 minutes mins
healthy weekly meal plan collage

Healthy Meal Plan – Week 27

Peanut Butter Banana Chickpea Ice Cream in a white bowl with a golden spoon and chocolate chips all around.

Banana Chickpea Ice Cream

3 hours hrs 5 minutes mins
Cast iron skillet with Greek frittata and a golden napkin to the side

Greek Frittata

50 minutes mins
Berry baked oatmeal muffin on a wooden plate with fresh berries all around and more muffins in the background

Berry Baked Oatmeal Muffins

50 minutes mins
Serving plate with ribs

Crock Pot Ribs

5 hours hrs 10 minutes mins
Two plates of strawberry shortcake

Healthy Strawberry Shortcake

20 minutes mins
Wooden bowl of Greek pasta salad with a gold spoon, bowl of lemons and golden napkin

Greek Pasta Salad

22 minutes mins
baking sheet with cowboy cookies

Gluten-Free Cowboy Cookies

25 minutes mins
Asian chicken breasts in a casserole dish

Asian Baked Chicken Breasts

30 minutes mins
roasting pan with four baked salmon fillets sprinkled with garlic and green onion

Baked Garlic Butter Salmon

30 minutes mins
top down photo of bowl of protein balls

Low-Carb Peanut Butter Protein Balls

20 minutes mins
Stack of Belgian waffles on a white plate with whipped cream, butter, and strawberries

Belgian Waffle Recipe

30 minutes mins
two wooden plates with slices of peach pie bars and more pie bars in the background

Vegan Peach Pie Bars

40 minutes mins
Stainless steel skillet with creamy sun-dried tomato chicken and zoodles with a red napkin to the side and a pepper shaker

Creamy Mediterranean Chicken with Zucchini Noodles

30 minutes mins
Black bowl with white rice and Korean beef sprinkled with sesame seeds and green onions. Chop sticks to the side, a bowl of green onions and a golden napkin

Easy Beef Bulgogi

25 minutes mins
blue plate with blistered shishito peppers, lemon slices and a red napkin

Garlic Butter Blistered Shishito Peppers

8 minutes mins
wooden bowl of chicken salad on a bed of butter lettuce with a blue striped napkin and a wooden bowl of pecans

Waldorf Chicken Salad

32 minutes mins
Coconut flour keto cookies on a baking sheet with a blue striped napkin to the side and a wooden bowl of chocolate chips

Keto Chocolate Chip Cookies with Coconut Flour

8 minutes mins
Cooked salmon in a bowl with white rice, sauerkraut and cucumber salad

Crispy Sesame Salmon

25 minutes mins
top down photo of a plate with a slice of blackberry crumb bar and slices on top of parchment paper

5-Ingredient Blackberry Pie Bars (Gluten-Free, Vegan)

45 minutes mins
Hard boiled eggs sliced in half and sprinkled with salt, pepper, and paprika and green onions on a white plate

Air Fryer Hard Boiled Eggs

22 minutes mins
Black roasting pan with Mediterranean Baked Cod inside, fresh out of the oven.

Mediterranean Baked Cod

25 minutes mins
blue plate of Thai ground turkey lettuce wraps with golden napkin to the side.

Thai Turkey Lettuce Wraps

30 minutes mins
Healthy meal plan collage

Healthy Meal Plan – Week 26

Stack of three coconut flour brownies with gooey chocolate shining through.

Coconut Flour Brownies

40 minutes mins
Muffin tin with banana baked oatmeal muffins

Peanut Butter Banana Baked Oatmeal Muffins

40 minutes mins
Honey Lemon Garlic Baked Chicken Thighs in a casserole dish

Honey Garlic Baked Chicken Thighs

40 minutes mins
wooden bowl of potato salad with green onions on top and a spoon. Blue napkin off the the side and pepper grinder.

The BEST Potato Salad

40 minutes mins
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