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Instant Pot Beef Bourguignon (Gluten-Free)

Instant Pot Beef Bourguignon made gluten-free, and paleo friendly! This easy beef bourguignon recipe is so simple to make in the pressure cooker and results in the most comforting dinner recipe!

You’ll be shocked to know it’s so easy that it can be made virtually any night of the week and put on repeat! No fancy occasion necessary!

Beef Bourguignon. Wow, what a topic! I almost didn’t want to touch this classic dish due to its notoriety. To me it seemed like one of those dishes that could only be touched by the most well-esteemed of highly-trained chefs. 

Well, I’m happy to say, I put on my big girl bitches and dove into the lovely land of Bourguignon. Not only is it not at all intimidating, but it’s just one of those feel-good meals that we should all be enjoying during the chilly fall and winter months.

Let’s take a step back for the bourg newbies in the house.

Instant Pot Beef Bourguignon - an easy gluten-free beef bourguignon recipe made in the pressure cooker. Perfectly tender beef stew with carrots

What is Beef Bourguignon:

Beef Bourguignon (also known as Beef Burgundy, bœuf à la Bourguignonne or bœuf bourguignon in France) is a classic French beef stew. Tender chunks of meat are smothered in a thick sauce made of red wine (or burgundy) and beef stock that is typically thickened by a roux (butter and flour mixture). 

Traditionally, the dish includes onions, carrots, herbs, mushrooms, and bacon. Some people add potatoes to the stew to make it even more filling and inviting. 

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25 Healthy Instant Pot Recipes (Paleo, Keto, Whole30)

25 Healthy Instant Pot Recipes from around the web that are paleo, whole30, and/or keto. These lower carb dinner recipes are simple to prepare in the pressure cooker and will surely keep you satiated!

On the prowl for healthy Instant Pot dinner recipes? Heard that! 

I’m constantly looking for ways of keeping dinner interesting while maintaining a health-conscious diet. Because I constantly catch myself looking for nutritious pressure cooker recipes, it dawned on me you probably do, too! 

In order to keep it simple and clean, I have rounded up the most mouth-watering paleo and keto recipes in my corner of the web and have plopped them down right here for you to enjoy. Keep coming back any time you need inspiration for dinner!

Without further adieu, here are…

25 Healthy Instant Pot Recipes:

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Instant Pot Pot Roast with Balsamic Gravy

Instant Pot Pot Roast with Balsamic Gravy - paleo, whole30, low carb, keto, healthy dinner recipe |


I’m so excited to share this recipe for Instant Pot Pot Roast with you, not only because shredded beef is one of my favorite foods ever, but also because it’s comin’ atcha from Natalie Perry’s new cookbook, The Big Book of Paleo Pressure Cooking.

You may remember Natalie’s first cookbook, The Big Book of Paleo Slow Cooking from my Crock Pot Citrus Pork Chili with Mango post last year. She’s seriously an absolute rock star at recipe development in general and I’m amazed by her ability to generate such easy yet creative and delicious one-pot meals.

Instant Pot Pot Roast with Balsamic Gravy - paleo, whole30, low carb, keto, healthy dinner recipe |

The way I see it, The Big Book of Paleo Pressure Cooking is perfect for the pressure cooking newbie to the pressure cooking maven. I’m still fairly new to my Instant Pot, and have found Natalies recipes to be so easy to follow. AND THEY’RE ALL SO GOOD! <- sorry to yell at your face.

The Big Book of Paleo Pressure Cooking includes an introduction that gives you the full rundown on how a pressure cooker (any brand, not just Instant Pot!) works.

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Instant Pot Sausage & Cabbage Stew

Hearty, flavorful sausage and cabbage stew made quickly and easily using your Instant Pot! Make this meal ahead of time and have it on hand for the whole week!

Instant Pot Cabbage and Sausage Stew (with a slow cooker method!) - paleo, Whole30, and healthy |

Hey, you! How was your Thanksgiving?

My family kept things traditional and mellow, with a turkey, a couple vegetable side dishes, mashed sweet potatoes, and that Paleo Pumpkin Cheesecake I showed you last week. *Simple* goes a long way in keeping things light and fun in my family!

While the couple months surrounding Thanksgiving, Christmas and New Year can be disorienting for many of us, I’m doing what I can to stick to my regular eating and exercise regimen this year (last year was a doozy for me!!) even if that does sound like an epic snooze fest.

For me, that means not allowing myself to get carried away with sugary blissful treats (you know how I love my sugar…) and not allowing other people’s re-evaluation of their own habits seep through to mine. I’m still developing dessert recipes, just doing everything in my power to keep the consumption of them at a reasonable level.

And so!

Meals like this Instant Pot Sausage and Cabbage Soup continue to be my main squeeze. I love them so.

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Paleo Instant Pot Short Ribs

Tender, flavorful short ribs made with tart cherry juice for a paleo-friendly short rib recipe. Serve these paleo Instant Pot short ribs on top of mashed sweet potatoes for a complete, satisfying meal!

Instant Pot Short Ribs made paleo-friendly with tart cherry juice. Serve them atop mashed sweet potatoes for a delicious complete meal. | #grainfree #glutenfree #healthyrecipe

Words can’t adequately describe how much I love this recipe for Paleo Instant Pot Short Ribs. I’ve made short ribs countless times over the years, and the Instant Pot version is by far my favorite approach.

First off, cooking short ribs in the Instant Pot requires far less time than the stove top, oven, and slow cooker approach. For the longest time, I reserved short ribs for very special occasions because of the length of time required…but this method only takes just over an hour, if you can believe it!

Secondly, the actual end result is so consistently amazing – mouth-wateringly tender, fall-of-the-bone bliss…le sigh…

This is the life.

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