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Thick and creamy roasted pecan butternut squash soup with coconut milk and sauteed leek. This easy, silky soup is paleo, vegan, and Whole30 compliant. This post is sponsored by The American Pecan Council. If one of your goals for 2018 is to clean up your food game, I have just the soup for you! It’s …

Read More about Roasted Pecan Butternut Squash Soup (Paleo, Vegan)

This week’s meal plan is made up of quick and easy meals that will nourish and satisfy that bodacious bod. Be sure to print out the grocery list to make shopping easy peasy!

How was your Thanksgiving?

My partner and I had a very low-key Thanksgiving just the two of us this year. We’re still rich in leftovers, which is my favorite part about these holiday feasts. 

If you aren’t teaming with leftovers, we’ve got you! Sticking with a routine is important to me, and the simple act of preparing the week’s meals in advance can make the week go so smoothly. This to say, we’re still here, meal planning it up!

On the menu this week: Roasted Squash Salad, Black Bean Soup, Moroccan Chickpea and Butternut Squash, Vegan Butternut Squash Pasta, Crispy Baked Sweet Potato and Black Bean Tacos, and Creamy Tahini Spaghetti Squash.

I hope you’re enjoying the holiday season!

xo

Read More about Vegetarian Meal Plan 11.29.2020

A seasonally inspired nutritious plant based meal plan with vegan and gluten-free options, complete with a grocery list.

Heyo! What are you up to this weekend? If you’re looking for some breakfast inspiration, be sure to check out my Paleo Carrot Cake Pancakes, or my Spaghetti Squash Egg Nests! Both are amazing crowd-pleasers!

On this week’s meal plan: Roasted Butternut Squash Soup, Quinoa Fried Rice, Warm Farro Bowl with Roasted Vegetables, Spaghetti Squash with Roasted Pecan Pesto, Broccoli Cheese Baked Potatoes with Tempeh Bacon Crumbles.

Enjoy!

xo

Read More about Healthy Vegetarian Meal Plan 01.26.2019

A seasonally inspired healthy vegetarian meal plan with options for gluten-free and vegan eaters!

Heyo!

Another weekend, another fabulous opportunity to meal prep for the upcoming week!

This week we have Easy Mexican Stuffed Peppers, Spaghetti Squash with Roasted Pecan Pesto, Thai Red Curry with Roasted Cauliflower and Delicata Squash, Fall Harvest Salad, and Creamy Vegan Tomato Basil Pasta on the menu!

…And if you’re looking for a healthy snack recipe to tide you over between meals, check out my Pumpkin Spice Protein Balls!

Print out the grocery list at the bottom of this post to make grocery shopping super easy breezy for the week!

Enjoy!!

xo

Read More about Healthy Vegetarian Meal Plan 10.13.2019

Happy first day of fall!  This is my favorite time of year, as the desert cools off but is still plenty warm for enjoying the outdoors, and tourist season winds down at the lake. Everything feels peaceful and life just quiets down. In addition to fall weather, I do enjoy cozy fall produce and comforting meals.

In celebration of the end of summer and beginning of autumn, we have both fall and summer-inspired meals so you can make the most of the produce section and get lots of variety in your diet. On the menu this week: Spaghetti Squash with Cashew Alfredo, Easy Greek Salad Bowls, Vegetarian Sweet Potato Chili, Enchilada Stuffed Peppers with Avocado Cream, and Roasted Vegetable Teriyaki Bowls.

Enjoy your weekend, Day 1 of Autumn, and this week’s healthful meal plan!

Read More about Healthy Vegetarian Meal Plan 09.23.2018