Skip to Content

Easy baked salmon burgers made with sockeye salmon. Prepare this simple, healthful recipe using fresh salmon in your food processor! A quick and delicious low-carb, paleo, whole30 or keto meal! One of my favorite ways to prepare sockeye salmon is to make salmon burgers out of it. You’ve seen this before in my Asian Salmon Burgers post.  …

Read More about Baked Salmon Burgers

Easy Indian Chicken Biryani made in just one skillet. This delicious flavorful meal is perfect for a lovely evening in and is awesome as a meal prep recipe.

Easy One-Skillet Indian Chicken Biryani made with bone-in chicken pieces and basmati rice | TheRoastedRoot.net

Have you ever tried Biryani?

Biryani is a classic Indian dish, which includes aromatic basmati rice studded with raisins, pine nuts, and/or almonds. It typically includes some form of animal protein, such as lamb, chicken, beef, pork, or shrimp.

When I go out for Indian food, I always order a biryani dish – it’s always so difficult to decide between the lamb, chicken or shrimp for me! 

While it may seem like a complex dish, making chicken biryani at home is a cinch! It requires a long list of ingredients, most of which are spices, but don’t let that fool you. There is nothing complicated about preparing the meal, and all you need is one large skillet.

In fact, I posted a One-Pot Chicken Biryani  recipe years ago, but have since modified it to be even easier wth fewer ingredients.

One-Skillet Indian Chicken Biryani - an easy recipe that is healthy and delicious | theRoastedRoot.net

The dish is often served with a yogurt raita sauce, which I absolutely adore! I don’t often make raita myself, because it contains dairy and I typically limit my intake to certain types of dairy. BUT just know you can absolutely whip some up for your own adventure.

The end result is a flavorful rice dish with a nice protein infusion, which you can either treat as a main dish or a side dish. It makes for a lovely evening in for those times you’re craving takeout. 

Let’s make Chicken Biryani!

Read More about One Pot Indian Chicken Biryani

This healthy seasonal vegetarian meal plan includes 5 dinner recipes perfect for summer eating. Print out the grocery list to make shopping for the week easy.

On this week’s healthy vegetarian meal plan: Gluten-free Falafel with Lemon Yogurt Sauce, Vegan Red Curry Zucchini Noodle Bowls, Fried Halloumi, Asparagus, and Roasted Cherry Tomatoes with Basil Oil, Instant Pot Pad Thai Stir Fry, and Pesto Gnocchi with White Beans and Broccoli.

Enjoy! xo

Read More about Healthy Vegetarian Meal Plan 07.14.2019

Thai stir fry noodles (also known as Pad See Ew) with vegetables. This quick and easy recipe tastes fresh and is healthier than takeout!

Thai Stir Fry Noodles (Pad See Ew) with vegetables - a gluten-free, healthy noodle recipe | TheRoastedRoot.net
One of my best friends has an insatiable love for Pad See Ew and Pad Kee Mao. To the extent that I have to love the dish by association because it’s such a pleasure watching her enjoy them when we go out for Thai Food.

When I had a ladies Thai night several weeks ago, the dish was at the very top of my To Make list. That same evening, I also made the Thai Paleo Panang Curry and AIP Salmon Curry I posted recently.

Read More about Thai Stir Fry Noodles (Pad See Ew)

A healthy vegetarian meal plan with vegan and gluten-free options. This seasonally inspired meal plan is perfect for healthy eating during the week! Wooooowee it it heating up here in Reno-Tahoe?! We went from a very snowy winter to a very rainy spring and are now heading directly into a hot, hot summer. I’ve been …

Read More about Healthy Vegetarian Meal Plan 06.16.2019

A healthy vegetarian meal plan including nutritious seasonally-inspired meals. Print out the grocery list to gather all your groceries in one go!

Happy weekend to you! What are you up to? More importantly, have you checked out the Paleo Strawberry Almond Butter Blondies I posted this week? They will change your life!

And if you’re looking for a tasty and easy breakfast recipe, be sure you have a look at my Sheet Pan Pancake Recipe I developed for Yummly – preparing pancakes in a sheet pan is all the rage! And for a good reason – they’re so simple to prepare!

On this week’s vegetarian meal plan: One-Pot Tomato Basil Quinoa, Pepper and Paneer Curry, Vegan Stuffed Shells, Spring Green Pasta with Basil-Mint Pesto, Vegan Black Bean Tacos with Summer Vegetables.

Enjoy!

Read More about Healthy Vegetarian Meal Plan 06.09.2019

How’s your meal prep these days? We make it easy by serving up a nutrient-dense meatless meal plan, complete with a grocery list. Get started on your meal prep to make this week’s eating super easy and healthy! Happy Memorial Day Weekend! What are you up to? I packed up some Cranberry Orange Protein Balls …

Read More about Healthy Vegetarian Meal Plan 05.26.2019

A Vegetarian Meal Plan centered around seasonal, nutritious meals. Print out the grocery list for this meal plan to get a head start on cooking for the week. What are you getting yourself into this weekend? Whatever it is, I hope it’s relaxing and involves a batch or twelve of Chocolate Chip Paleo Vegan Banana …

Read More about Healthy Vegetarian Meal Plan 05.19.2019

Make you weeknight meals a breeze with this healthy vegetarian meal plan! Print out the grocery list to pick up all the ingredients in one go. Happy weekend to ya! If you’re looking for fancy yet easy breakfast ideas for the weekend, be sure to check out my Paleo Crepes, Paleo Vegan Lemon Poppy Seed …

Read More about Healthy Vegetarian Meal Plan 04.28.2019