Healthy Vegetarian Meal Plan 04.28.2019

Make you weeknight meals a breeze with this healthy vegetarian meal plan! Print out the grocery list to pick up all the ingredients in one go.
Healthy Vegetarian Meal Plan for the week of 4/28/2019

Happy weekend to ya!

If you’re looking for fancy yet easy breakfast ideas for the weekend, be sure to check out my Paleo Crepes, Paleo Vegan Lemon Poppy Seed Scones, Paleo Carrot Cake Cookies, or Vegan Lemon Poppy Seed Pancakes.

On this week’s healthy vegetarin meal plan, we have Chickpea Flour Crepes, Quinoa Fried Rice, Zucchini Arugula Feta Frittata, Loaded Pinto Bean and Tortilla Soup, and Vegetarian Stuffed Delicata Squash with Curry Tahini Dressing.

Enjoy!

xo

Sunday

Chickpea Flour Crepes from Making Thyme for Health

Prep Ahead Tip: Crepes can be made in advance and reheated when ready to serve.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Chickpea Flour Crepes from Making Thyme for Health

 

Monday

Quinoa “Fried” Rice from Hummusapien

Prep Ahead Tip:

Vegan/Gluten-free Substitutions:

Quinoa "Fried" Rice from Hummusapien

Tuesday

Zucchini Arugula Feta Frittata from The Roasted Root

Prep Ahead Tip: Recipe is best when made fresh — no advance prep is necessary.

Vegan/Gluten-free Substitutions: Recipe is gluten-free. Make it vegan by subbing vegan cheese for the feta.

Zucchini Arugula Feta Frittata from The Roasted Root

 

Wednesday

Loaded Pinto Bean and Tortilla Soup from Eats Well With Others

Prep Ahead Tip: This soup only gets better with time so prep it over the weekend and eat it all week long.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.

Loaded Pinto Bean and Tortilla Soup from Eats Well With Others



Thursday

Vegetarian Stuffed Delicata Squash with Curry Tahini Dressing from She Likes Food

Prep Ahead Tip: Recipe doesn’t take too long to put together.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.

Vegetarian Stuffed Delicata Squash with Curry Tahini Dressing from She Likes Food

 

Click HERE to print the shopping list!

 

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