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Heyo! What are you up to this weekend? I’m up in Tahoe per usual, putzing around on trails and enjoying nature.

Have you made the Paleo Strawberry Banana Bread I showed you this week? Or the Coconut Flour Zucchini Muffins? Both were a huge hit with my family! They are a great way of enjoying strawberry and zucchini season before they come to a close 😀

Coming up on the menu this week: Sheet Pan Cabbage and Tempeh, Prebiotic and Probiotic Macro Bowls, Crispy Baked Tacos with Seasoned Cauliflower, Indian Ratatouille, and Asian Peanut Noodles.

Enjoy this week’s healthy eats!

xo

Read More about Healthy Vegetarian Meal Plan 08.25.2019

Paleo morning glory cookies are made with almond flour, almond butter, grated carrot and apple, raisins, walnuts, and pure maple syrup. These grain-free treats are healthy enough to eat for breakfast!   If you’ve been around my blog for a while, you may have run into my Paleo Morning Glory Quick Bread or my Grain-Free Morning …

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If you’re meal prepping for the upcoming week, I hope you find this vegetarian meal plan to be helpful! Just be sure to print out the grocery list to make shopping for the week a breeze!

Heyo!

What are you up to this weekend? If you haven’t checked them out and are looking for a baking project, I posted 4 recipes for Paleo Coconut Flour Muffins this week, all of which were real crowd-pleasers among my friends and family! Psst! The Apple Cinnamon got the most amount of thumbs up! If you bake a batch (or 5), be sure to report back and tell me what you think!

Let’s talk about the meal plan for the week!

On this week’s Healthy Vegetarian Meal Plan, we have: Tomato Corn Orzo with White Wine Butter Sauce, Vegetarian Tofu Banh Mi, Sheet Pan Mexican Veggie Dinner, Grilled Portobello Summer Squash Quesadillas, and Primavera Pasta Salad.

Enjoy!!

xo

Read More about Healthy Vegetarian Meal Plan 06.23.2019

A Vegetarian Meal Plan centered around seasonal, nutritious meals. Print out the grocery list for this meal plan to get a head start on cooking for the week. What are you getting yourself into this weekend? Whatever it is, I hope it’s relaxing and involves a batch or twelve of Chocolate Chip Paleo Vegan Banana …

Read More about Healthy Vegetarian Meal Plan 05.19.2019

Are you turning over some leaves this year? Thinking of dabbling into the ketogenic diet? Here are over 65 keto recipes for breakfast and dinner from around the web that are easy, clean, and healthful! More and more, I have discussions with friends and family about health and nutrition goals. So many of the folks around …

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Crispy on the outside, gooey on the inside paleo chocolate chip cookie bars. These grain-free chocolate chip blondies are easy to prepare and are

Paleo Chocolate Chip Cookie Bars - grain-free, refined sugar-free, healthy cookie bars made with almond flour and pure maple syrup | TheRoastedRoot.com #glutenfree #dessert

How to make a batch of paleo chocolate chip cookie bars disappear in 8 seconds flat? Stick them on a counter at Jiujitsu, mic drop, and walk away.

Just like the Paleo Gingerbread Muffins I showed you earlier this week, these cookie bars became an instant sensation at Momentum (where I do the Jiu Jitsu).

If you need your heart to explode and melt into a puddle of unicorn sneezes, check out Robb Wolf’s post on Instagram of his daughters with the bars.

Did you watch it?

Told ya.

Wrap it up, my work here is DONE!

Paleo Chocolate Chip Cookie Bars - grain-free, refined sugar-free, healthy cookie bars made with almond flour and pure maple syrup | TheRoastedRoot.com #glutenfree #dessert

Anyhoo.

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A vegetarian meal plan dedicated to fresh, seasonal meals that are quick and easy to make. This colorful, nutritious meal plan always includes delicious healthful meals along with Another week, another mouth-watering, nutritious meal plan! On the menu this week: One-Pot Tomato Basil Quinoa with Cashew ‘Ricotta’, One-Pot Creamy Vegan Caprese Pasta, Summer Toast, Grilled Portobello Summer …

Read More about Healthy Vegetarian Meal Plan 08.19.2018

Fluffy and moist buttermilk paleo pancakes made grain-free and dairy-free. You’d never know this paleo pancakes recipe was made without wheat!

"Buttermilk" Paleo Pancakes - grain-free and dairy-free pancakes made with homemade non-dairy buttermilk. A delicious and comforting healthy breakfast

Any buttermilk pancakes lovers in the house? I feel buttermilk is one of those underrated ingredients for my generation. My mom used it all the time while I was growing up, so I maintain the fond memory of buttermilk waffles and pancakes, and homemade muffins and pastry-like treats made with the cultured milk.

Buttermilk is traditionally used in baking to help keep goods made with wheat flour soft and tender, as it helps break down gluten. Since we’re not using wheat in this recipe for buttermilk paleo pancakes, the faux “buttermilk” functions more for flavor, richness, and moisture, as the pancakes are inherently soft.

"Buttermilk" Paleo Pancakes made with homemade non-dairy buttermilk - these grain-free, dairy-free soft and fluffy pancakes are easy to make with your pantry staples.

To make non-dairy buttermilk, simply combine full-fat canned coconut milk with cider vinegar and allow it to sit a few minutes. The result is a thick and tangy buttermilk-like substance that can be incorporated into your baked goods just as you would actual buttermilk.

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