Creamy mayo-free avocado chicken salad with mango, carrots, cucumber, pecans, raisins, and bell pepper. This fresh new take is healthier than classic chicken salad, yet big on flavor! This post is sponsored by the California Avocado Commission. How do you feel about chicken salad? Has it always been a thing in your life? Are you …
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Almond Flour Strawberry Muffins that are grain-free, dairy-free, and refined sugar-free. These moist and fluffy strawberry muffins are a household staple! Easy to prepare and so full of delicious flavor!
Creamy, nutrient-packed carrot cake overnight oats with hidden health benefits, this oatmeal is the perfect way to start the day.
Paleo strawberry breakfast cake made with almond flour and pure maple syrup for a grain-free, sugar-free, dairy-free breakfast or dessert!
Vegan Poppy Seed Pancakes with caramelized figs are a fluffy, moist amazing pancake treat! Make them gluten-free or with regular flour.
Perfectly cooked roast tri tip prepared easily in your oven. This low-fuss recipe only requires a few ingredients for the marinade, and turns out amazingly tender with a nice, crispy exterior. Check out the recipe along with some summer entertaining menu ideas! This post is sponsored by Lenox. On a scale of Zach Galifianakis to …
My journey with Irritable Bowel Syndrome (IBS), and candida – how I discovered my conditions and what I do to alleviate my symptoms. Hint: If you’re an instant gratification kind of person, skip to The Solution part of this post. I know what you’re wondering, and the answer is no. If this post had an …
Overnight n’oatmeal breakfast porridge made with nuts and seeds for a grain-free, protein packed way to fuel your day. This recipe requires only a handful of ingredients and a few minutes to prepare!
Crunchy, refreshing mayo-free broccoli salad with dried cranberries, walnuts, sunflower seeds, feta cheese, and lemon poppy seed dressing – a perfect side dish for any meal. When I was a kid, my parents had the tradition of hiding our Easter baskets, so when we woke up Easter morning, we had the ultimate challenge of …
Peanut butter chocolate chip chickpea blondies are gluten-free, grain-free, dairy-free, refined sugar-free, and super easy to prepare in your blender. Plus, they’re vegan and packed with fiber and protein for a healthful dessert!
A nutrient-packed Green Smoothie Bowl recipe with avocado, greens, coconut milk, and superfood protein powder. This well-balanced bowl is a great way to start the day or refuel after a workout.
Happy New Year! It’s been a full year! Was it good for you? 2016 was a fantastic, action-packed year for me. It was a big year for travel, a big year of discovery and personal growth, and a solid year for the blog. I’m pretty psyched about the way things went, and am even more excited …
Fluffy Lemon Ricotta Coconut Flour Pancakes made easily in your blender! Serve these grain-free pancakes with fresh strawberries, pistachios, and a drizzle of honey for the ultimate breakfast.
Fruit salad with ripe seasonal fruit and naturally sweetened coconut whipped cream makes for a fresh and frisky side dish.
A nutrient-rich soothing smoothie that is is helpful in healing an unhappy digestive as well as promoting a healthy gut. Raise your hand if you ever feel like your guts are in shambles? Sometimes? Only the morning after an epic night of drinking like a sailor? The majority of the time? On the daily? Truth be …