Healthy Vegetarian Meal Plan 11.15.2020

This week’s meal plan is packed full of cozy healthy comfort food! With plenty of variety and all sorts of flavor, you’ll LOVE the menu this week! Print the grocery list at the bottom of the post to make grocery shopping easy for the week.

Oh hey there! 

What are you up to this weekend? It’s storming here, so I’m using my quality indoor time to sweat it out at the gym and get ready for Thanksgiving. I find sticking with the same tried and true dishes is always the best bet for keeping folks satisfied.

If you’re in need of some holiday side dishes, be sure to check out my Gluten-Free Cornbread (it’s also dairy-free), Mediterranean Scalloped Potatoes, and Healthy Sweet Potato Casserole…they’ll be the talk of the celebration!

On this week’s meal plan: Weeknight Linguini with Chickpeas and Zucchini, Portabella Boats with Rosemary and Lentil Crumble, 30-Minute Gnocchi Lasagna Bake, Vegan Broccoli Cheddar Soup, Vegan Pumpkin Lentil Soup, and Quinoa Taco Skillet.

Enjoy!

SUNDAY

WEEKNIGHT LINGUINI WITH CHICKPEAS AND ZUCCHINI from Joanne Eats Well With Others

Prep Ahead Tip: This comes together very quickly, no need to prep ahead.

Vegan/Gluten Free Substitutions: Omit pecorino cheese or use a vegan substitute. Use gluten free pasta to make it gluten free.

 

MONDAY

PORTABELLA BOATS WITH ROSEMARY LENTIL CRUMBLE from Hummusapien

Prep Ahead Tip: Mushrooms can be roasted ahead of time.

Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free.

 

TUESDAY

30 MINUTE GNOCCHI LASAGNA BAKE from She Likes Food

Prep Ahead Tip: Recipe comes together in just 30 minutes.

Vegan/Gluten Free Substitutions: Use gluten free gnocchi for GF and vegan ricotta and mozzarella for vegan.

 

WEDNESDAY

VEGAN BROCCOLI CHEDDAR SOUP from The Roasted Root

Prep Ahead Tip:You can cook the potatoes up to 3 days ahead of time.

Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free.

 

THURSDAY

VEGAN PUMPKIN LENTIL SOUP From Rhubarbarians

Prep Ahead Tip: All of the veggies can be chopped ahead of time and stored in the refrigerator for up to 4 days.

Vegan/Gluten Free Substitutions: Recipe is gluten free and vegan.

 

FRIDAY

QUINOA TACO SKILLET from I Heart Vegetables

Prep Ahead Tip: This recipe comes together quickly and you can easily reheat leftovers.

Vegan/Gluten Free Substitutions: Omit cheese or use vegan shreds to make this receipe vegan. Recipe is already gluten free.

 

DESSERT

Paleo Pumpkin Cheesecake from The Roasted Root

Paleo Pumpkin Cheesecake - a no-bake vegan pumpkin cheesecake recipe made dairy-free and refined sugar-free | TheRoastedRoot.net #glutenfree #grainfree

Click HERE to print the grocery list for the week!

 

SHOPPING LIST

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