Skip to Content

Paleo Apple Pancakes

Fluffy grain-free paleo apple cinnamon pancakes made with almond flour and tapioca flour! These sweet cinnamony pancakes are a beautiful gluten-free option for apple season.

This post is Sponsored by Bob’s Red Mill. Check out more delicious healthy recipes, snag coupons and find stores near you at BobsRedMill.com!

Paleo Apple Cinnamon Pancakes made with almond flour and tapioca flour. This super fluffy grain-free pancake recipe is a pure delight! | TheRoastedRoot.net #glutenfree #breakfast #healthy

It’s that apple cinnamon time of year, and I’ve been craving some fall-inspired pancakes!

When Sarah from Making Thyme For Health posted her Fluffy Apple Cinnamon Pancakes a few weeks ago, I knew I had to try them out.

I decided to go with a grain-free version, so I simply modified my Paleo Almond Flour Pancakes and voilà, these beauties were born!

As always, I used Bob’s Red Mill Super Fine Almond Flour and Tapioca Flour for the recipe.

If you’re new to my pancake recipes, the basic gist is I’ve found the combination of almond flour and tapioca flour to yield a nice, fluffy pancake that is nearly indistinguishable from pancakes made with all-purpose flour.

It’s my go-to combination in all my grain-free cooking and baking!

Apple Cinnamon Pancakes ingredients

So let’s hop to it!

How To Make Paleo Apple Pancakes:

The pancake batter is super easy to make. You can either toss all the ingredients (except the chopped apple!) in a blender and blend until it’s combined, or you can use mixing bowls.

This time around, I used the mixing bowl method, so I simply whisked together the wet ingredients, then stirred together the dry ingredients in a separate bowl. I then poured the dry into the wet, and gave it a nice big stir. I always like letting my pancake batter sit for a few minutes so that the leavening agents do their work and the batter thickens up a bit.

I use a large non-stick cast iron skillet for cooking the pancakes, but if you have a pancake griddle, break it out. Heat it up on medium and add some avocado oil, coconut oil or algae oil to lightly coat the surface.

Once the pan is hot, measure out a scant ¼ cup and pour it onto the hot surface.

Now you get to add your apple chunks! Simply place apple chunks on top of the batter and allow it to cook for a couple of minutes. Carefully flip the pancake and continue cooking another few minutes, until the apples have softened a bit and the pancake is cooked through.

Paleo Apple Cinnamon Pancakes made with almond flour and tapioca flour. This super fluffy grain-free pancake recipe is a pure delight! | TheRoastedRoot.net #glutenfree #breakfast #healthy

Repeat this process for all of the batter.

Recipe Adaptations:

  • You can substitute arrowroot flour for the tapioca flour.
  • Swap hazelnut flour for the almond flour.
  • Use pears instead of apples.

Paleo Apple Cinnamon Pancakes made with almond flour and tapioca flour. This super fluffy grain-free pancake recipe is a pure delight! | TheRoastedRoot.net #glutenfree #breakfast #healthy

Serving Options:

I like eating the pancakes with almond butter and a dollop of coconut milk yogurt – the nutty/creamy/cinnamony/tangy/fluff combination is just out of this world! You can also go with pure maple syrup and butter!

Whip these fall-inspired apple cinnamon pancakes up this weekend for the whole family!

Paleo Apple Cinnamon Pancakes made with almond flour and tapioca flour. This super fluffy grain-free pancake recipe is a pure delight! | TheRoastedRoot.net #glutenfree #breakfast #healthy

Paleo Apple Pancakes

Warmly-spiced apple cinnamon grain-free pancakes are an incredible way to start your morning!
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
6 Pancakes

Ingredients

Instructions

  • Stir together the dry ingredients in a mixing bowl until combined (almond flour through ground cinnamon).
  • In a separate mixing bowl, whisk together the eggs, almond milk, and pure maple syrup.
  • Pour the dry mixture into the mixing bowl with the wet and stir well.
  • Heat a large non-stick skillet to medium and add just enough cooking oil (I recommend coconut or algae oil) to lightly coat the surface.  
  • Once hot, measure 1/4 cup of batter and pour onto hot skillet. Place a few chunks of apple on top. Cook 2 to 3 minutes, until sides of pancake begin to firm up. Carefully flip and continue cooking another 2 to 3 minutes, until pancake is cooked through. Repeat for remaining batter.
  • Serve pancakes with choice of almond butter, coconut milk yogurt, pure maple syrup, butter, etc.

Nutrition

Serving: 1of 6 - Calories: 216kcal - Carbohydrates: 19g - Protein: 9g - Fat: 12g - Saturated Fat: 2g - Fiber: 4g - Sugar: 4g
Course: Breakfast
Cuisine: American
Keyword: almond flour pancakes, apple cinnamon, apple pancakes, gluten free, gluten free apple pancakes, grain free, healthy pancakes recipe, paleo, paleo apple cinnamon pancakes, paleo apple pancakes recipe
Servings: 6 Pancakes
Calories: 216kcal
Author: Julia
Paleo Apple Pancakes made with almond flour. Grain-free, refined sugar-free, dairy-free healthy pancake recipe that makes for a marvelous fall treat! Amazingly cinnamony and studded with fresh apples.
Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Liz

Friday 5th of August 2022

Fluffy pancakes or bricks? I have just made this recipe and the 'batter' resembled pastry dough. Far too much flour, even with added milk to make it more pourable. Complete waste of ingredients.

Julia

Tuesday 9th of August 2022

Hi Liz! What brand of almond flour did you use?

Karen Massaro

Thursday 3rd of October 2019

I saw an error in your recipe. In the directions on number 2, you said to add the pure maple syrup. You meant to add the pure vanilla extract. Just thought you’d want to correct it. The recipe looks great!

Cathy

Thursday 1st of August 2019

Thank you so much for these recipes I’m going to try them all I just made the plain ones and they’re pretty good can’t wait to try others

Julia

Thursday 1st of August 2019

I'm so happy to hear it, Cathy! Enjoy!! xo

Judith Ledbetter

Friday 2nd of November 2018

How much maple syrup?

Julia

Sunday 4th of November 2018

Hi Judith,

I actually don't add pure maple syrup to the pancake batter - I just drizzle a small amount on the pancakes when they're finished cooking. I find the apples and cinnamon give the pancakes a nice natural sweetness, so I leave the pure maple out :D Hope you enjoy!! xo

Shirley

Friday 2nd of November 2018

I am making these tomorrow morning! They look delicious. I had a bit of flour the other day and immediately felt it. So glad I can have yummy pancakes without issues.

Julia

Sunday 4th of November 2018

I'm so happy to hear it! Let me know how you like them!! xo

This site uses Akismet to reduce spam. Learn how your comment data is processed.