Whole30

Rich and flavorful Indian-inspired Butter Chicken made paleo-friendly with Keto and Whole30 options. This amazingly tender chicken in an aromatic sauce will keep you coming back for more!

Quick and easy Paleo Chicken Adobo recipe made soy-free and refined sugar-free. This sweet and tangy Filipino chicken recipe is amazingly flavorful and results in tender, delicious chicken!

Cabbage Stir Fry with onion, garlic, ginger, carrots, green onion, and liquid aminos is a fresh side dish that can easily incorporate into any meal! 

Grain-free crispy Baked Avocado Fries made paleo and keto friendly! Post includes instructions for Air Fryer! A healthy snack or appetizer!

An easy vegetable soup recipe with fresh vegetables! This quick and simple vegetable soup recipe comes together in 30 minutes on your stove top, or can be made in your Instant Pot or slow cooker. Put it on repeat during the chilly fall and winter months!

Easy baked crispy skin salmon is a clean, superfood dinner that only takes 15 minutes! Salmon is loaded with health benefits and omega-3 fats.

Vegetable-packed Thi Coconut Curry Soup is easy to prepare, paleo, whole30, vegan, and delicious! A copycat Whole Foods soup recipe.

Garlicky Spaghetti Squash with Chicken, Mushrooms, and Kale is a squeaky clean and satisfying meal, loaded with zesty, rustic flavor! Perfect for those who love to eat clean, or folks who follow a ketogenic, whole30, or Paleo lifestyle.

Nutritious liver detox smoothie with apples, spinach, banana, carrot, parsley, turmeric, lemon, walnuts, and hemp protein powder. This healthful, filling smoothie is packed with everything you need to help cleanse and revitalize your body.

Whole30 Meal Plan with 6 dinner recipes and a grocery list to make your January Whole30 fun and delicious! No need to feel deprived!

This easy Creamy Carrot Soup with ginger and coconut milk requires only a handful of basic ingredients and not much time to prepare. Healthful, flavorful, vegan, and paleo, this is a something-for-everyone comfort food!

During the fall and winter when it gets dark early and the weather is chilly, I love curling up to bottomless bowls of soup.

Creamy vegetable soups are some of my favorites! Sweet Potato Soup always gets the limelight, but I enjoy creamy carrot soup even more! 

Carrot soup is naturally sweet, a touch earthy, and pairs magnificently with Thai flavors like ginger, cumin and coconut milk. That’s the route I’m taking with this carrot ginger soup recipe!

The recipe contains no cream, butter or oil. Simply all squeaky clean ingredients that leave you feeling nourished and happy.  The texture is pillow-y smooth and the flavor is sweet and subtly curry-like with a little kick. 

Let’s dive in to the details!

The BEST Rack of Lamb recipe resulting in the most mouth-watering, juicy yet crispy lamb chops for an amazing evening in!

Love ordering lamb at restaurants? Now you can make restaurant-quality lamb at home with this elegant, easy recipe.

If you love lamb but have been hesitant to make it at home, now is your time to shine! 

I am here to enthusiastically report that if I can make a rack of lamb, so can you. It doesn’t require much skill and the result is so satisfying that you’ll be fired up to prepare it over and over. 

Technique is everything when it comes to cooking delicious, tender, perfectly cooked meat, and lamb is no exception. 

With a few simple steps, you’ll end up with the most amazing rack of lamb to really impress your family (or guests)!

You don’t need a ton of ingredients or fancy cooking tools! A large cast iron skillet, a meat thermometer, one rack of lamb, and seasonings are all you need to an incredible result.