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Home » Whole30

Whole30

Whole30 recipes that are fit for those following a Whole30 diet. Grain-free, sugar-free, dairy-free, no legumes or alcohol! Nutritious and delicious.

Three seared cod filets in a nonstick frying pan with lemon slices, capers and olives.

Mediterranean Pan-Fried Cod

13 minutes mins
Baking sheet full of lemon chicken and vegetables.

Garlic Lemon Sheet Pan Chicken and Vegetables

55 minutes mins
Basket of an air fryer with pork chops inside.

Air Fryer Lamb Chops

14 minutes mins
Two bowls of salmon curry with scoops of rice in the center and fresh basil all around. Chop sticks and a blue napkin for serving.

Red Curry Salmon and Vegetables

45 minutes mins
Cod fillets in a stainless steel skillet with a creamy lemon garlic sauce, sprinkled with fresh green onions.

Creamy Lemon Garlic Cod

30 minutes mins
skillet of nightshade-free aip curry, ready to serve

Nightshade-Free AIP Curry

40 minutes mins
Big white plate with a pile of dry rub air fried chicken wings sprinkled with green onions with a dark blue napkin to the side.

Air Fryer Chicken Wings

28 minutes mins
Shrimp skewers sprinkled with fresh parsley, ready to eat.

Grilled Shrimp Skewers

33 minutes mins
Large skillet of Thai beef curry.

Easy Thai-Inspired Steak Curry

45 minutes mins
Two wood bowls of Tuscan chicken soup, ready to eat.

Creamy Tuscan Chicken Soup

45 minutes mins
Ribeye steaks fresh out of the oven on a baking sheet.

Broiled Ribeye Steak

15 minutes mins
Smothered pork chops with mushroom gravy in a skillet.

Smothered Pork Chops With Mushroom Gravy (Dairy-Free)

30 minutes mins
Shredded pork, potatoes, and carrots on a black serving platter.

Slow Cooker Pork Roast

4 hours hrs 20 minutes mins
Slow Cooker full of sausage and cabbage soup. Garnished with parsley and ready to serve.

Crock Pot Sausage and Cabbage Soup

4 hours hrs 40 minutes mins
Big ceramic bowl of healthy vegetable soup with a gold spoon, ready to eat. A grey napkin and a fresh tomato to the side.

Easy Vegetable Soup Recipe (with Instant Pot and Slow Cooker Options)

30 minutes mins
Four cod filets in an air fryer freshly air fried and ready to eat.

Chili Lime Air Fryer Cod

43 minutes mins
Sockeye salmon on a black plate with rice, broccoli, and spinach with sliced avocado to the side.

Baked Sockeye Salmon

15 minutes mins
White bowl full of Crock Pot Pulled Pork, apples, brown rice, with Sauteed Kale and Avocado

Crock Pot Pulled Pork with Apples

8 hours hrs 15 minutes mins
Ground turkey and cabbage soup with vegetables in a large pot.

Curry Ground Turkey Cabbage Soup

45 minutes mins
Platter of shredded beef on top of potatoes, carrots, and onions, ready to serve.

Slow Cooker Pot Roast

10 hours hrs 20 minutes mins
Blue plate with French beef stew and brown rice.

Slow Cooker Beef Bourguignon

4 hours hrs 20 minutes mins
Top down photo of a big bowl of hearty ground turkey soup with grey striped napkin and fresh garlic to the side

Hearty Ground Turkey Soup with Vegetables

45 minutes mins
Sun-dried tomato spaghetti squash finished in a skillet, ready to serve and a napkin to the side.

Creamy Sun-Dried Tomato Spaghetti Squash with Chicken and Spinach

1 hour hr 20 minutes mins
Black bowl of stir fry salmon and vegetables with chopsticks to the side and a dark blue napkin, ready to consume.

Salmon Stir Fry with Vegetables

30 minutes mins
Garlic herb turkey breasts on a white serving platter surrounded by fresh herbs and lemon.

Garlic Herb Bone-In Turkey Breast

1 hour hr 30 minutes mins
Wooden bowl of roasted red pepper salmon with vegetables and brown rice.

Crispy Salmon with Roasted Red Pepper Sauce

40 minutes mins
Finished garlic butter chicken thighs in a large roasting pan with chopped green onions and half a lemon to the side.

Crispy Garlic Butter Baked Chicken Thighs

1 hour hr 5 minutes mins
Garlic Herb Roasted Vegetables on a large rimmed sheet pan, fresh out of the oven.

Garlic Herb Roasted Vegetables

40 minutes mins
Big bowl of chicken cacciatore over brown rice with white white in the background.

Slow Cooker Chicken Cacciatore

4 hours hrs 35 minutes mins
Big bowl of steak and potato soup with a bowl of chopped green onions and a red napkin to the side.

Crock Pot Steak and Potato Soup

5 hours hrs 15 minutes mins
Four cooked salmon filers in a skillet, ready to serve.

Poached Salmon Recipe

20 minutes mins
Small white bowl of chunky tomato soup with parmesan cheese on top and an orange napkin and silver spoon.

Chunky Tomato Basil Soup

55 minutes mins
Stainless steel skillet with sun-dried tomato salmon inside and a blue napkin to the side, ready to serve.

Creamy Sun-Dried Tomato Salmon (Dairy-Free)

35 minutes mins
Finished cabbage fresh out of the oven with a fork, ready to eat.

Garlic Butter Roasted Cabbage

45 minutes mins
Two white bowls of Mexican ground beef and cabbage with fresh limes to the side.

Mexican-Inspired Ground Beef and Cabbage Bowls

50 minutes mins
Two boneless ribeye steaks on a grill, finished and ready to eat.

BBQ Ribeye Steak

20 minutes mins
White plate of asparagus with lemon zest and pepper on top and fresh lemons to the side.

Air Fryer Asparagus

13 minutes mins
Two jars of pickles, ready to be refrigerated.

How to Make Dill Pickles

10 minutes mins
Ground beef and vegetables in a skillet with a wooden spoon, ready to serve.

Mexican-Inspired Ground Beef and Cauliflower Skillet

40 minutes mins
Salmon salad with pickles, avocado, fresh herbs and more mixed up in a white serving bowl with a golden spoon, ready to eat.

Easy Canned Salmon Salad (No Mayo!)

10 minutes mins
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