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Creamy, warmly-spiced Apple Cinnamon Crock Pot Steel Cut Oatmeal is a marvelous make-ahead breakfast to share with family. Set it up the night before and have delicious oatmeal in the morning!

Crock Pot Apple Cinnamon Steel Cut Oatmeal - gluten-free, refined sugar-free and healthy!

Have you ever made steel cut oatmeal in your crock pot?

If you’ve made steel cut oats, you know it can be time-consuming to prepare it on the stove top. It requires 30 to 40 minutes of cook time, and because it can boil over easily, it needs to be monitored. My solution to this? Preparing steel cut oats in the crock pot!

The major benefit to this recipe is you simply put all the ingredients in a crock pot, give it a stir, and let it sit on low heat. You’ll end up with plenty of oatmeal that you can bring to work for breakfast throughout the week, or you can make this for friends and/or family when you’re entertaining overnight guests.

Recipe Notes:

  • I will say, you’ll definitely want to use full-fat canned coconut milk in this recipe to ensure the oatmeal doesn’t stick to the sides of your crock pot. The coconut milk will make the steel cut oatmeal super thick and creamy and delicious!
  • While you can serve the steel cut oatmeal with almond milk, I don’t recommend using almond milk for the cooking portion of this recipe, as it has a tendency to separate.
  • You can replace the pure maple syrup with honey or brown sugar if that’s your preference over pure maple syrup.
  • If you’re looking to serve more than 4 people, simply double the recipe!

Apple Cinnamon Crock Pot Steel Cut Oatmeal - refined sugar-free, gluten-free, and healthy breakfast

Enjoy your morning porridge!

Apple Cinnamon Crock Pot Steel Cut Oatmeal

4.34 from 3 votes
By Julia Mueller
Prep: 10 minutes
Cook: 8 hours
Total: 8 hours 10 minutes
Servings: 4 Servings
The coziest fall breakfast, this Apple Cinnamon Crock Pot Steel Cut Oatmeal is the perfect way to start the day!
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Ingredients 

Instructions 

  • Add all of the ingredients to a crock pot and stir well.
  • Place crock pot on the low setting for 7 to 9 hours, until the liquid has been absorbed. If possible, stir the oatmeal part of the way through.
  • Serve generous portions of oatmeal with your sweetener of choice (honey or pure maple syrup recommended), almond milk, coconut milk, or regular milk, plus additional raisins and walnuts.

Notes

*You can also use buckwheat grouts or buckwheat porridge for this recipe
**Replace ghee with unsalted butter or vegan butter spread to keep the recipe vegan

Nutrition

Serving: 1Serving (of 4), Calories: 554kcal, Carbohydrates: 61g, Protein: 11g, Fat: 32g, Saturated Fat: 17g, Polyunsaturated Fat: 7g, Monounsaturated Fat: 4g, Cholesterol: 23mg, Sodium: 85mg, Fiber: 7g, Sugar: 26g

Nutrition information is automatically calculated, so should only be used as an approximation.

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Meet the Author

Julia Mueller

Julia Mueller is a cookbook author, recipe developer and owner of TheRoastedRoot.net. She shares quick and easy recipes for all occasions, from nutritious weeknight meals to holiday recipes. Dinner recipes, side dishes, desserts, appetizers, and more, can all be found on her website. Go to Julia's about page to learn more about her.

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4.34 from 3 votes (3 ratings without comment)

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25 Comments

  1. Carol says:

    Nutrition informations?

  2. juice says:

    can I use quick cook steel cut oatmeal…it’s all i have in the pantry?

    1. Julia says:

      Hi there! I’ve never tested the recipe using quick cook. My guess is you’d be better off making the recipe on the stove top with the quick cook versus the crock pot. Let me know if you try either method!

  3. Jennie @themessybakerblog says:

    Um, I need those boot cuffs. How adorb. Also, I need a bowl of oats for breakfast. Going over to visit Stephie.

  4. Heather @ The Soulful Spoon says:

    This looks AMAZING. I just found your blog today and I’m hooked! I adore oatmeal, so of course, checked out your oatmeal recipes first:) I just adore your style of blogging and your tastes in food.I can’t wait to see what’s up next! You’re very talented:)

  5. Julie says:

    Ok. Here’s a real question. I’m planning on this for our breakfast Sunday. We’ll get up around 7:30 for church, but I’m a light weight as far as staying up late, so it’s 10:30 PM when we turn out the light (at the latest). That’s right at 9 hours. If it goes a little over, is that a big deal, or should I make it the day before and then re-heat it? Thoughts??

    1. Julia says:

      You should be fine, but maybe add a little extra liquid. Mine came out pretty thick, so I’d go liberal on the liquid and you’ll be good to go. Yaaay, I’m glad you’re making this! 🙂

      1. Julie says:

        Perfect!! Thank you. I’ll need it with this insane -15 degree crap that’s coming.

      2. Julia says:

        Brrrrr! Hope you’ve got your boot cuffs ready! 😉

      3. Julie says:

        I didn’t get any. 🙁

      4. Stephie @ EYHO says:

        Oh geez.

      5. Stephie @ EYHO says:

        In my defense, she does have quite the variety of scarves that I’ve made. Also a pretty blanket. So there’s that.

  6. Jackie @ La Casa de Sweets says:

    This looks amazing!!!

  7. Sarah @ Making Thyme for Health says:

    Those boot cuffs are too cute! She’s crafty, that one.

    Steel cut oats are my favorite! I’ll have to go take a little look-see at your delicious recipe…

    1. Julia says:

      Stephie is one amazing gal. I tried crocheting once and didn’t last but 10 minutes. The cuffs are all adorable and super cozy. You’ll love the oatmeal! Let me know if you try it! 🙂

  8. dishing up the dirt says:

    Happy New Year! I want those boot cuffs!!! Heading over to check out the recipe for this delicious breakfast.

  9. Taylor @ greens & chocolate says:

    I have a bag of steel cut oats just begging to be used in this!

    1. Julia says:

      Dooooo it! 🙂

  10. Dina says:

    it looks yummy!

  11. Kari@Loaves n Dishes says:

    Happy New Year Julia! If this oatmeal will do my work outs for me, I’m gonna eat it every day!

  12. Debra says:

    One resolution was to clean out the pantry—it is always a mess. I found some steel cut oats in the bottom. Another resolution? Use them! Happy New Year!

    1. Julia says:

      I love how crock pot recipes are perfect for pantry clean-out! You’ll love this! 🙂

  13. Dearna @tohercore says:

    I actually woke up bright eyed and bushy tailed after New Years eve – I think a week of festivities caught up with me so I was quite well behaved NYE! Even without the hangover though Im always in the mood for oats, so heading over now to check out your recipe 🙂 Happy New Year!

  14. Francesca says:

    This looks awesome. Cook have used some of this healthy stuff to nurse my holiday hangover ;D

  15. Julie says:

    This is our Sunday breakfast this weekend, for sure! I just love you. Aren’t Stephie’s boot cuffs cute? She amazes me, and I made her. 🙂 Miracles do happen for sure! Here’s to hoping that I get to make you breakfast in person in 2014. Have a fabulous rest of your week, my dear.