Baked Salmon Caesar Salad Bowls with roasted carrots and wild rice. This well-balanced dinner is easy to prepare, and packed with nutrients.
An easy recipe for gluten-free sandwich bread made using straight-forward ingredients. Easy to prepare and low-FODMAP! I whipped up this toast last week and teased you with it on my Instagram story, because what better place for a runny yolk than Instagram? Spoiler alert: it’s nothing more than mashed up avocado, a sprinkle of sea salt, sauteed …
This week’s healthy vegetarian meal plan includes lots of variety, and all sorts of tasty health benefits! Be sure to print the grocery list to make shopping for the week a breeze! Hi there! What are you up to this weekend? The boyfriend and I are heading out of town to visit his family in …
Quick bread made grain-free, refined sugar-free, dairy-free and paleo – this morning glory quick bread includes all the flavors of morning glory muffins, and easily prepared in your blender, this quick bread is a marvelous go-to treat.
Crunchy, refreshing mayo-free broccoli salad with dried cranberries, walnuts, sunflower seeds, feta cheese, and lemon poppy seed dressing – a perfect side dish for any meal. When I was a kid, my parents had the tradition of hiding our Easter baskets, so when we woke up Easter morning, we had the ultimate challenge of …
This week’s healthy vegetarian meal plan contains a mix of light meals and comfort foods to keep you well-nourished and satisfied. Saturdaaaaay! I haven’t been giving many updates on the half marathon training…mostly because there hasn’t been a whole lot of training to speak of. The weather here has been very Spring-like, which means wind, …
Almond Flour Carrot Cake with dairy-free cream “cheese” frosting is an incredibly moist, fluffy and delicious take on traditional carrot cake! Grain-free and no refined sugar!
Vegan cream cheese frosting made with raw cashews, pure maple syrup, lemon juice and almond milk. A healthier dairy-free frosting alternative.
Super green Zucchini Arugula and Feta Frittata with fresh herbs – a flavorful breakfast packed with health benefits!
This week’s healthy vegetarian meal plan will get you amped for Spring produce! Be sure to print the grocery list to make your shopping this week a breeze! We have a week of Spring-inspired meals ahead! These tasty meals are sure to get you amped up for Spring produce, and are nice and clean to …
Roasted spring vegetable Buddha bowls with asparagus, radishes, golden beets, cauliflower, peas, and avocado green goddess dressing.
A quick and easy recipe for gluten-free turkey meatballs with a grain-free option. Make them in bulk and enjoy them throughout the week!
How to make a nutrient-dense Prebiotic and Probiotic Macro Bowls with spaghetti squash, mixed greens, sauerkraut, avocado, and more to restore digestive balance and and build a healthy gut.
This week’s healthy vegetarian meal plan includes a mix of light springy meals as well as a couple comfort foods to ease you out of winter. Enjoy! Hello, hiya, happy Saturday! This week, we have all sorts of spring-inspired meals using that fresh, vibrant produce you’re seeing roll in to your grocery stores. We kick …
Crunchy, vibrant taco salad with sauteed shrimp, jicama, cabbage, tomato (and more!), tied together with a healthful creamy avocado chimichurri dressing. This easy recipe takes no longer than 30 minutes to make and is a well-balanced meal. This post is sponsored by California Avocado Commission. You know when you get to that pivotal point at …