Roasted spring vegetable Buddha bowls with asparagus, radishes, golden beets, cauliflower, peas, and avocado green goddess dressing.
A quick and easy recipe for gluten-free turkey meatballs with a grain-free option. Make them in bulk and enjoy them throughout the week!
How to make a nutrient-dense Prebiotic and Probiotic Macro Bowls with spaghetti squash, mixed greens, sauerkraut, avocado, and more to restore digestive balance and and build a healthy gut.
This week’s healthy vegetarian meal plan includes a mix of light springy meals as well as a couple comfort foods to ease you out of winter. Enjoy! Hello, hiya, happy Saturday! This week, we have all sorts of spring-inspired meals using that fresh, vibrant produce you’re seeing roll in to your grocery stores. We kick …
Crunchy, vibrant taco salad with sauteed shrimp, jicama, cabbage, tomato (and more!), tied together with a healthful creamy avocado chimichurri dressing. This easy recipe takes no longer than 30 minutes to make and is a well-balanced meal. This post is sponsored by California Avocado Commission. You know when you get to that pivotal point at …
These grain-free lemon poppy seed mini bundt cakes call for almond flour, pure maple syrup, and coconut milk for a grain-free, dairy-free, paleo-friendly dessert. Packed with lemony flavor, you’d never know these beauties were gluten-free! Happy first day of Spring! How about we celebrate with some Spring AF bundt cakes?! When I think of spring, I …
This week’s healthy vegetarian meal plan incorporates Spring produce to get you amped up for the changing season! How was your St. Patrick’s Day? We went heavy on the corned beef and cabbage and Irish car bombs…and then we went bowling. Have I told you the story about how excellent I am at bowling? It’s …
Make Spring rolls a meal with these fresh, vibrant spring roll bowls with sunflower butter sauce – easy-to-prepare, nutritious, and fun, these bowls can be prepared any night of the week. This post is sponsored by SunButter®. Happy St. Patrick’s Day, and happy almost Spring! Have I ever told you about my mega obsession with …
Pan-seared Fish Tacos with Orange Salsa are fresh, flavorful, and nutritious! These easy halibut tacos are a quick, healthful, flavorful meal that’s easy to whip up any night of the week!
Savory Quinoa Breakfast Bowls with turmeric, sautéed bell peppers, onion, and kale, topped with a runny egg and avocado – a well-rounded superfood paleo breakfast to keep you energized and on track throughout the day.
Chewy fudgy cassava flour mint fudge brownies made with coconut oil and erythritol for a grain-free, dairy-free, low-carb, melt-in-your mouth treat. Hear ye, hear ye! You’re about to embark on my maiden voyage with both cassava flour and erythritol! True story. I went to new-to-me uncharted territory in the preparation of these brownies. This …
This week’s vegetarian meal plan is packed with healthy comfort food to sooth the soul and fill the belly. Hello folks! What are we up to this weekend? It’s warming up here after last week’s mega snow storm, so this weekend I’ll be doing some training runs outside. I’m looking forward to getting the lungs …
Sultry chocolate buckwheat pancakes made gluten-free, dairy-free, grain-free, and low-FODMAP. Whip them up for breakfast this weekend!
An easy corned beef an cabbage recipe made conveniently in your crock pot. Make this hearty festive meal for St. Patrick’s Day!
Spaghetti Squash with roasted garlic, kale, sun-dried tomatoes and walnuts makes for a comforting, low-carb meal requiring only 5 main ingredients! Plus the recipe is simple to prepare! I know. Nothing replaces a steamy pile of actual spaghetti, but for those of us who are looking for comfort food that is easy on the digestive …