Hi there, I’m Julia! I created this here blog to share nutrient-rich recipes that are fun, tasty and approachable. Most of my recipes have truckloads of vegetables and/or meat in them and although I hardly ever cook with wheat, I can whip up a mean gluten-free pancake! While I am not a nutritionist and have no formal education in food preparation, I love to do my own research and share what I learn along the way.

I am currently writing a probiotic beverages cookbook. The coobook will include tasty probiotic drinks  such as kombucha, kefir, ginger beer, smoothies, lactofermented lemonade, etc. Making these drinks homemade may seem daunting and time-consuming but once you get the hang of them, they’re not only a blast to make but they are more cost effective, healthier, and taste better than anything you can find at the store. Writing a cookbook is a wonderful experience – fascinating, challenging, fun – stay tuned for the updates I give on my cookbook progress!

I hope you enjoy my food-isms and feel free to let me know if there is anything in particular you would like to see in my posts!

Feel free to contact me at roastedrootfood {at} gmail {dot} com