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Nutritious and easy to prepare summer vegetable frittata. This healthy breakfast incorporates avocados instead of cream for that delicious creamy flavor without the dairy.   Oh hello, summer, where did you come from?   With the summer solstice only two days away, I’m thinking it’s high time we start incorporating summer produce into our every …

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Fresh, vibrant fish taco bowl with spicy halibut, red cabbage, pepitas, red chili sauce and creamy crema. Serve it up with tortillas and fresh cilantro for a delicious, clean meal. Today’s recipe comes straight out of my friend Lindsay Cotter’s new book, Nourishing Superfood Bowls.  If you haven’t scoped it out yet, I highly suggest …

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Easy tuna salad made with three basic ingredients. This mayo-free tuna salad recipe takes less than 5 minutes to make, is packed with healthy fats and protein, and is perfect for work lunches. I almost didn’t post this recipe on account of the fact it’s so easy. After a little back and forth, I reasoned …

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