Pumpkin Spice Smoothie

Rich, creamy, perfectly sweet Pumpkin Spice Smoothie made with only a few basic ingredients! This delicious healthy smoothie recipe is a fall explosion for breakfast!

Pumpkin spice smoothies are the apple to your pie.

…Or should I say, the pumpkin to your pie?

Whatever they are, this smoothie is like drinkable healthy pumpkin pie to really set your dopamine nodes aflame!

Day 2 of fall! How obsessed with pumpkin are you?

Summary: pumpkin is fabulous and breakfast is mandatory, so a pumpkin spice smoothie just makes emotional and physical sense.

I’m not gonna lie, pumpkin + spice + smoothie is really where the story begins and ends for this beverage. It’s very drinkable. The buck stops there.

This pumpkin spice smoothie recipe is dairy-free, requires only a few basic ingredients, is marvelously rich, sweet and tastes like fall is THRIVING in your mouth.

Seriously, it’s the eighth wonder of the world!

It dawned on me that I haven’t shown you a proper list in quite some time. Uncharacteristic move for a lister like me.

Wanna see a snapshot of a YouTube/amazon/internet binge that occurred over the weekend? I may have gotten a little carried away, and some of the things I saw cannot be unseen; however, here’s a list of some of the greatest hits I came across.

Things I’m crunching on:

• This song.
• This granola.
• This video.  < – guilty, guilty, guilty pleasure.
• This dog.
• These wine to-go tumblers (aka roadies…because sometimes you have to take your wine with you).
• These mo’fo-ing pumpkin bars. (Tried and true! You’ll see my version soon.)
• This quote.
• And this one.
• I love quotes.
• I want to live in one of these.
• Take this quiz.
• So fascinated by this.
• Get in my face.
• You, too.
• On my To-Make List.
• This necklace.
• These are cool.
• I wanna go.
• This book.

This smoothie. Drink up!

That’s all for now.

Sluuuuuurp!

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4.50 from 4 votes

Pumpkin Spice Smoothie

Pumpkin Spice Smoothie is an amazing way to get your pumpkin spice fix first thing in the morning!

Prep Time5 minutes mins

Total Time5 minutes mins

Course: Beverages

Cuisine: American

Servings: 1 smoothie

Calories: 251kcal

Author: Julia

Ingredients

• 1 cup pumpkin puree
• 1 ripe banana peeled and frozen
• 3/4 cup unsweetened almond milk
• 2 teaspoons pure maple syrup or to taste
• ½ teaspoon pumpkin pie spice*
• ½ teaspoon pure vanilla extract

Instructions

• Throw it all in a blender and blend, son!

Notes

*If you don’t have pumpkin pie spice, you can use ¼ teaspoon cinnamon, 1/8 teaspoon ground ginger, and a pinch of allspice and nutmeg.

Nutrition

Serving: 1Smoothie | Calories: 251kcal | Carbohydrates: 57g | Protein: 4g | Fat: 3g | Fiber: 10g | Sugar: 33g