Pumpkin Spice Smoothie

Pumpkin spice smoothies are the apple to your pie.

Pumpkin Spice Smoothie - dairy-free and healthy!

Day 2 of fall! How obsessed with pumpkin are you?

Summary: pumpkin is fabulous and breakfast is mandatory, so a pumpkin spice smoothie just makes emotional and physical sense.

I’m not gonna lie, pumpkin + spice + smoothie is really where the story begins and ends for this bevvie. It’s very drinkable. The buck stops there.

It dawned on me that I haven’t shown you a proper list in quite some time. Uncharacteristic move for a lister like me. Wanna see a snapshot of a YouTube/amazon/internet binge that occurred over the weekend? I may have gotten a little carried away, and some of the things I saw cannot be unseen; howeves, here’s a list of some of the greatest hits I came across.

Things I’m crunching on:

This smoothie. Drink up!

That’s all for now.


Pumpkin Spice Smoothie - dairy-free and healthy!

Pumpkin Spice Smoothie

Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 smoothie
Author: Julia



  1. Throw it all in a blender and blend, son!

Recipe Notes

*If you don’t have pumpkin pie spice, you can use ¼ teaspoon cinnamon, 1/8 teaspoon ground ginger, and a pinch of allspice and nutmeg.


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  1. Kelsey M

    Oh my gosh- how foolish of me!! I’ve been looking at all the pumpkins and squash I roasted up (took home about 6 varieties last week and roasted them all up to do an official “taste test comparison”) and have been looking at all this roasted stuff going…now what??

    Yesterday I made waffles with some of them but this is totally next on my list- yum!

  2. Isadora

    I’m embarrassed to admit that I haven’t bough a single can of pumpkin yet. I need to fix that asap! I was just thinking of making a pumpkin milk the other day, but this smoothie sounds so much better! I need a big glass of this NOW!

  3. Katie

    I’ve got *roast pumpkin* on my to-do list for this weekend. I love a good pumpkin smoothie, but I haven’t done a version with banana in it before. I’m gonna have to try this one out! Coincidentally, I photographed a smoothie (carrot-apple-ginger, yo!) in an almost identical bottle yesterday. Your photos are much more beautiful though!

  4. Colleen

    I don’t like banana and HATE how the flavor of it overpowers anything and everything it’s mixed with, but an easy fix is just adding another half-cup of pumpkin. The smoothie tasted PERFECT that way – thank you for the recipe!


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