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Pumpkin Spice Smoothie

Pumpkin spice smoothies are the apple to your pie.

Pumpkin Spice Smoothie - dairy-free and healthy!

Day 2 of fall! How obsessed with pumpkin are you?

Summary: pumpkin is fabulous and breakfast is mandatory, so a pumpkin spice smoothie just makes emotional and physical sense.

I’m not gonna lie, pumpkin + spice + smoothie is really where the story begins and ends for this bevvie. It’s very drinkable. The buck stops there.

It dawned on me that I haven’t shown you a proper list in quite some time. Uncharacteristic move for a lister like me. Wanna see a snapshot of a YouTube/amazon/internet binge that occurred over the weekend? I may have gotten a little carried away, and some of the things I saw cannot be unseen; howeves, here’s a list of some of the greatest hits I came across.

Things I’m crunching on:

This smoothie. Drink up!

That’s all for now.


Pumpkin Spice Smoothie - dairy-free and healthy!

Pumpkin Spice Smoothie

Yield: 1 smoothie
Prep Time: 5 minutes
Total Time: 5 minutes

Pumpkin Spice Smoothie is an amazing way to get your pumpkin spice fix first thing in the morning!


  • 1 cup pumpkin puree
  • 1 ripe banana, peeled and frozen
  • 3/4 cup unsweetened almond milk
  • 2 teaspoons pure maple syrup, or to taste
  • ½ teaspoon pumpkin pie spice*
  • ½ teaspoon pure vanilla extract


  1. Throw it all in a blender and blend, son!


*If you don’t have pumpkin pie spice, you can use ¼ teaspoon cinnamon, 1/8 teaspoon ground ginger, and a pinch of allspice and nutmeg.

Nutrition Information
Yield 1 Serving Size 1 grams
Amount Per Serving Unsaturated Fat 0g

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Tuesday 30th of September 2014

So obsessed, and way (more) enthusiastic than my poor little roommate, who can't cook and doesn't know any better :)

Courtney @ The Fig Tree

Monday 29th of September 2014

Love all of the quotes! :) And I love the look of this smoothie! Looks oh-so tasty!


Monday 29th of September 2014

This is Delish, quick and easy... Feels pretty healthy too! Cheers!


Monday 29th of September 2014

She's a treat tasty treat, that's fo'sho! Bottoms up!

Thalia @ butter and brioche

Saturday 27th of September 2014

I have never had a pumpkin spiced smoothie before! So this is definitely a must try recipe for me, thanks for sharing it!


Thursday 25th of September 2014

I'm so glad you've given pumpkin the okay...because PUUUMMMPPPKIIINN. How do I love thee, let me count the ways...

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