Rich, creamy, perfectly sweet Pumpkin Spice Smoothie made with only a few basic ingredients! This delicious healthy smoothie recipe is a fall explosion for breakfast!
Pumpkin spice smoothies are the apple to your pie.
…Or should I say, the pumpkin to your pie?
Whatever they are, this smoothie is like drinkable healthy pumpkin pie to really set your dopamine nodes aflame!
Day 2 of fall! How obsessed with pumpkin are you?
Summary: pumpkin is fabulous and breakfast is mandatory, so a pumpkin spice smoothie just makes emotional and physical sense.
I’m not gonna lie, pumpkin + spice + smoothie is really where the story begins and ends for this beverage. It’s very drinkable. The buck stops there.
This pumpkin spice smoothie recipe is dairy-free, requires only a few basic ingredients, is marvelously rich, sweet and tastes like fall is THRIVING in your mouth.
Seriously, it’s the eighth wonder of the world!
It dawned on me that I haven’t shown you a proper list in quite some time. Uncharacteristic move for a lister like me.
Wanna see a snapshot of a YouTube/amazon/internet binge that occurred over the weekend? I may have gotten a little carried away, and some of the things I saw cannot be unseen; however, here’s a list of some of the greatest hits I came across.
Things I’m crunching on:
- This song.
- This granola.
- This video. < – guilty, guilty, guilty pleasure.
- This dog.
- These wine to-go tumblers (aka roadies…because sometimes you have to take your wine with you).
- These mo’fo-ing pumpkin bars. (Tried and true! You’ll see my version soon.)
- This quote.
- And this one.
- I love quotes.
- I want to live in one of these.
- Take this quiz.
- So fascinated by this.
- Get in my face.
- You, too.
- On my To-Make List.
- This necklace.
- These are cool.
- I wanna go.
- This book.
This smoothie. Drink up!
That’s all for now.
Sluuuuuurp!

Pumpkin Spice Smoothie
Pumpkin Spice Smoothie is an amazing way to get your pumpkin spice fix first thing in the morning!
Ingredients
- 1 cup pumpkin puree
- 1 ripe banana, peeled and frozen
- 3/4 cup unsweetened almond milk
- 2 teaspoons pure maple syrup, or to taste
- ½ teaspoon pumpkin pie spice*
- ½ teaspoon pure vanilla extract
Instructions
- Throw it all in a blender and blend, son!
Notes
*If you don’t have pumpkin pie spice, you can use ¼ teaspoon cinnamon, 1/8 teaspoon ground ginger, and a pinch of allspice and nutmeg.
Nutrition Information
Yield 1 Serving Size 1 SmoothieAmount Per Serving Calories 251Total Fat 3gUnsaturated Fat 0gCarbohydrates 57gNet Carbohydrates 47gFiber 10gSugar 33gProtein 4g
Francesca
Tuesday 30th of September 2014
So obsessed, and way (more) enthusiastic than my poor little roommate, who can't cook and doesn't know any better :)
Courtney @ The Fig Tree
Monday 29th of September 2014
Love all of the quotes! :) And I love the look of this smoothie! Looks oh-so tasty!
Meghan
Monday 29th of September 2014
This is bomb.com. Delish, quick and easy... Feels pretty healthy too! Cheers!
Julia
Monday 29th of September 2014
She's a treat tasty treat, that's fo'sho! Bottoms up!
Thalia @ butter and brioche
Saturday 27th of September 2014
I have never had a pumpkin spiced smoothie before! So this is definitely a must try recipe for me, thanks for sharing it!
Joanne
Thursday 25th of September 2014
I'm so glad you've given pumpkin the okay...because PUUUMMMPPPKIIINN. How do I love thee, let me count the ways...