How to make Bulletproof Coffee! Three ways of boosting your morning beverage to make the ultimate delicious bulletproof coffee. Everything you need to know about fats, adaptogens, and flavors for your coffee or matcha right here! If you don’t do dairy, you can absolutely make bulletproof coffee without butter. Learn it all here! Everything you …
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Speedy quick and easy vegetarian curry that requires only six ingredients, and 30 minutes of time. Okay, okay, 8 ingredients if you count oil and salt. True story: over the weekend, I and a band of curry-loving hooligans went to (what I consider to be) the best Thai food joint in Reno, A Taste of Thai. …
Creamy vegan tapioca pudding makes for a unique and delicious recipe. This naturally sweetened dessert is on the healthy end of the dessert spectrum.
Over 63 Whole30 Dinner Recipes with options for salads, chicken, pork, fish, and more! These paleo-friendly meals are low-carb, nutrient-dense, high in protein, and are healthful. Recipe roundup updated: 2/11/2017 Happy New Year! First things first… Are you cleansing? It goes without saying that many of us make health and fitness-related goals at the beginning …
Roasted Garlic, Broccoli, and Hummus Twice-Baked Potatoes can double as a side dish or appetizer! These filling yet healthful twice-baked potatoes are loaded with nutrients.
Almond Flour Scones with orange and chocolate chips! These zesty scones are perfectly sweet, dairy-free, paleo, grain-free and naturally sweetened.
This rocks. Happy Saturday, friends! How about a little Saturday Smoothie Talk? Can we sip on antioxidant-packed superfood high-octane energy bevvies while we discuss the simple and fun things in life, like TV and…TV?? Break out your blender and follow along!
Thing.of.beauty. We’ve got protein, we’ve got veggie variety, we’ve got healthy fat, we’ve got carbs, we’ve got rhythm, we’ve got music, we’ve got basil. What could be better than a mix grill bowl of colorful food that covers all of your essential food groups? It’s a one-stop shop until your next well-rounded meal.
Grain-Free Biscuits made with almond flour (no tapioca flour or coconut flour)! Dairy-free, gluten-free, moist buttery perfectly flaky biscuit.
Spicy Kale Caesar Salad with Roasted Garlic and parmesan is a lower-fat Caesar recipe, loaded with flavor for a healthy light dinner.
It’s been AGES since I’ve shown you bacon! Remember when I told you I was going to lay off of the bacon for a while? I fibbed. In my defense, I didn’t realize it was an un-truth at the time. But then I was flipping through the September issue of Cooking Light and their Shaved …
Gluten-Free Blueberry Rhubarb Muffins that are naturally sweetened, dairy-free, healthy, moist and delicious! Dear Mom, Last year on Mother’s Day, I made you Banana Walnut Muffins and wrote you a little letter because we didn’t get to spend the day together. Well, this year I DO get to celebrate with you…but I still made you …
Lately I’ve been seeing a lot of no-bake treat recipes and I could not possibly be left behind on the no-bake extravaganza. I love baking, but let’s be honest – the dough is always the best part. These carrot cake bites are great for the obvious carrot cake lover and are packed full of protein …