This is a sponsored post. One of my biggest hobbies is researching the health benefits of whole foods and relaying to you the bits of information I uncover. Food that heals and empowers is mostly what I show you here, even if I have been known to eat a Chipotle burrito or twelve in real …
Search results for: chia pudding
A creamy, dreamy, fresh and delicious take on your morning porridge, this Steel Cut Oatmeal with Yogurt, Peaches, and Chia Seeds is palate pleasing and so nourishing!
This week’s Healthy Meal Plan features six seasonal nourishing dinner recipes and one delicious, creamy dessert! You can print out the grocery list at the bottom of the post to snag all your groceries in one haul!
Vanilla Chai Overnight Oats made dairy-free, refined sugar-free, gluten-free and warmly spiced to perfection. A delicious, healthy breakfast recipe!
Espresso keto brownies made with almond flour and zero-sugar sweetener. These grain-free fudge brownies are low-carb and sinfully delicious! Perfect for those watching their sugar intake.
No-Bake Keto Chocolate Chip Cookie Bars – grain-free refined sugar-free cookie bar recipe for a low-carb dessert. Made with only 5 ingredients!
Over 53 healthy no-bake dessert recipes from around the web, all of which are gluten-free, dairy-free, and naturally sweetened. Plus, plenty of options for grain-free, paleo, vegan, and/or raw recipes for those with dietary restrictions. Happy first day of Summer! What’s your living environment like right now? It’s roasting in my neck of the woods, …
If you’re looking for naturally sexy meals to stimulate your (or your partner’s) sex drive, you’ve come to the right place! 60+ Aphrodisiac recipes for your sexy pleasure?! Good golly, let’s get stimulated! There’s no beating around the bush: eating is one of the most pleasurable experiences a person can have. Couple a fabulous meal with …
Ohhhh, pumpkin. It brings us together via pie, makes us throw punches via Starbucks coffee line, inspires us to carve artistic faces that we illuminate via candlelight. Pumpkin is powerful, and everyone seems to love it in some form or another. “I don’t like pumpkin spice anything,” said no one ever. Aside from the abundance …
An easy 4-Step tutorial on how to make Instant Pot Coconut Milk Yogurt. This goof-proof method results in the best tasting dairy-free vegan yogurt, and only requires 3 ingredients! This post was a long time in the making, and I’m so thrilled to finally be sharing it with you all! Not only have I made …
Grain-Free Matcha Muffins made with almond flour and coconut sugar are a nutritious breakfast or snack! Make batter in a blender!
This week’s healthy vegetarian meal plan is full of comforting yet nutritious and health-conscious dinner recipes. Print the grocery list to get a head start on shopping for the week! Heyo! What are you up to this weekend? If you’re in need of something creamy, delicious, yet packed with nutrients to make your weekend a …
Sweet potato porridge breakfast bowls with chia seeds, almond milk, pure maple syrup, banana, blueberries, almond butter, pecans, and hemp seeds. These well-rounded bowls are packed with plant-based nutrients and are ultra comforting and delicious. That time we mashed up sweet potato and chia seed pudding and called it porridge. And breakfast. BOOM! All your …
Grain-free waffles made with hazelnut flour, almond milk, and coconut oil. These paleo waffles are perfect for weekend breakfasts! In my Good Digestion Smoothie post, I informed you I was about to embark on a 3-day juice cleanse, and I thought I’d take a second to give you a quick recap before I dive into the …
Grain-free almond flour waffles made quickly and easily using your blender. Dairy-free, gluten-free, low-carb waffle recipe. Paleo friendly!