50 Gluten-Free Pumpkin Recipes (sweet and savory) - - - > www.theroastedroot.net

Ohhhh, pumpkin. It brings us together via pie, makes us throw punches via Starbucks coffee line, inspires us to carve artistic faces that we illuminate via candlelight. Pumpkin is powerful, and everyone seems to love it in some form or another. “I don’t like pumpkin spice anything,” said no one ever.

pumpkin

Aside from the abundance of mouth-watering pumpkin treats that have been sprawling themselves over the internet, I have noticed a great deal of gluten free pumpkin recipes, both sweet and savory, joining in on the action.

Feeling inspired by all the pumpkin, I compiled 50 gluten-free pumpkin recipes, a mix of sweet and savory, for you to enjoy for the holidays. Pumpkin truffles? Pumkin pancakes? Pumpkin soup? Pumpkin quinoa salad? Pumpkin pudding? Pumpkin cookies? Gotcha covered, smalls. You’ll be getting your Vitamin P…errr…I mean Vitamin A via pumpkin cinnamon roll.

Cozy up with some gluten free pumpkin treats this weekend!

GLUTEN-FREE PUMPKIN TREATS

1. 4 Ingredient Pumpkin Muffins (gluten free) from Fit Foodie Finds

4 Ingredient Pumpkin Muffins (gluten free) from Fit Foodie Finds

2. Gluten Free Pumpkin Cinnamon Rolls with Maple Cream Cheese Frosting from Parties for Pennies

3. Pumpkin Cinnamon Cheesecake from Elana’s Pantry

4. Healthy Chocolate Pumpkin Milkshake from Wishful Chef

5. Pumpkin Crème Brulee from Use Real Butter

6. Chocolate Pumpkin Peanut Butter Cups from Diethood

Chocolate Pumpkin Peanut Butter Cups from Diethood

7. Gluten Free Pumpkin Bars from Finding Joy

8. Gluten Free Pumpkin Pancakes from Seamless

9. Gluten Free Pumpkin Bread from The Roasted Root

10. Gluten-free, Lactose-free, Grain-free Sour Cream Pumpkin Cakelettes from Smith Bites

Gluten-free, Grain-free Sour Cream Pumpkin Cakelettes from Smith Bites

11. Pumpkin Pecan Chocolate Cookies from Recycled Junk

12. Healthy Pumpkin Chocolate Chip Oat Bars (vegan and gluten free) from Ambitious Kitchen

Healthy Pumpkin Chocolate Chip Oat Bars (gluten free and vegan)  from Ambitious Kitchen

13. Pumpkin Spice Granola Bars from Oh Sweet Basil

Pumpkin Spice Granola Bars from Oh Sweet Basil

14. Pumpkin Cream Cheese Muffins from Cakes n Bakes

15. Gluten Free Pumpkin Chocolate Chip Pancakes from Perry’s Plate

16. Vegan Pumpkin Cheesecake Pops from Tasty Yummies

17. Gluten-free Pumpkin Cheesecake from Gluten-free Goddess

18. Gluten Free Pumpkin Pancake Cake from Wandering Ladle

Gluten-Free Pumpkin Pancake Cake from Wandering Ladle

19. Pumpkin Banana Chocolate Chip Muffins from Aris Menu

Pumpkin Banana Chocolate Chip Muffins from Aris Menu

20. Gluten Free Pumpkin Bars with Crumble Topping from Fit Foodie Finds

Gluten Free Pumpkin Bars with Crumble Topping from Fit Foodie Finds

21. Pumpkin Mousse with Candied Squash from Climbing Grier Mountain

Pumpkin Mousse with Candied Squash from Climbing Grier Mountain

22. Gluten Free Pumpkin Pancakes with Greek Yogurt Maple Topping from The Lemon Bowl

23. Pumpkin Chia Pudding Parfaits from Natural Sweet Recipes

24. No Bake Pumpkin Cheesecake Bars from Natural Sweet Recipes

no-bake pumpkin cheesecake bars from natural sweet recipes

25. Gluten Free Pumpkin Bread from Spinach 4 Breakfast

26. Peanut Butter Banana Pumpkin Smoothie from Inspiration Kitchen

Peanut Butter Pumpkin Smoothie from Inspiration Kitchen

27. Pumpkin Pie Ice Cream from A Tasty Love Story

Pumpkin Pie Ice Cream from A Tasty Love Story

28. Pumpkin Oat Pancakes from Cookie and Kate

29. Pumpkin Spice Truffles from Tracy’s Culinary Adventures

Pumpkin Spice Truffles from Tracey's Culinary Adventures

30. Pumpkin Meringue Ice Cream from Dessert for Two

SAVORY GLUTEN-FREE PUMPKIN DISHES

31. Pumpkin and Coconut Curry from Tes at Home

32.Roasted Pumpkin, Feta, and Quinoa Salad from Donna Hay

33. Pumpkin Hummus from Bakeaholic Mama

34. Roast Pumpkin with Feta and Honey from Not Quite Nigella

Roast Pumpkin Feta Salad with Honey from Not Quite Nigella

35. Chipotle Pumpkin Soup from Seaweed & Sassafras

36. Warm Pumpkin Salad with Bacon and Pumpkin Seeds from Relish

37. Roasted Pumpkin and Red Quinoa Salad from Le Delicieux

Roasted Pumpkin and Red Quinoa Salad from Le Delicieux

38. German Pumpkin Soup from Adventures in Cooking

39. Black Bean and Pumpkin Chili from Mel’s Kitchen Cafe

40. Roasted Pumpkin Salad from Disturbingly Delicious

Roasted Pumpkin Salad from Disturbingly Delicious

41. Roasted Hakkaido Pumpkin and Feta Salad with Maple Vinaigrette from Wendy Ellen Thomas

42. Roasted Pumpkin-Carrot Soup from The Saffron Girl

43. Pumpkin Chorizo Black Bean Nachos from How Crazy Cooks

Pumpkin Chorizo Nachos from How Crazy Cooks

44. Spice Roasted Pumpkin from Better Home

45. Roast Pumpkin and Sweet Potato Soup from Eat Little Bird

46. Roasted Pumpkin and Goat Cheese Frittata with Arugula Salad from Naturally Ella

Roasted Pumpkin and Goat Cheese Frittata with Arugula Salad from Naturally Ella

47. Roasted Pumpkin Seed Hummus from Halfbaked Harvest

Roasted Pumpkin Seed Hummus from Halfbaked Harvest

48. Orange Flavoured Roasted Pumpkin with Lentils from Scandi Foodie

49. Rustic Carrot, Pumpkin, and Lentil Soup from The Gluten Free Scallywag

Carrot, Pumpkin, and Lentil Soup from The Gluten-Free Scallywag

50. Pumpkin Quinoa and Hazelnut Gnocchi from Cannelle et Vanille

Have a great weekend!! Be sure to check out my cookbook, Delicious Probiotic Drinks, which is now available for pre-order!

Julia Mueller
Meet the Author

Julia Mueller

Julia Mueller is a recipe developer, cookbook author, and founder of The Roasted Root. She has authored three bestselling cookbooks, – Paleo Power Powers, Delicious Probiotic Drinks, and The Quintessential Kale Cookbook. Her recipes have been featured in several national publications such as BuzzFeed, Self, Tasty, Country Living, Brit.co, etc.

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Questions and Reviews

  1. Thanks for including two of my recipes. Andddd I LOVE YOUR BLOG! Seriously awesome work on the roasted root! Happy Friday 🙂

    1. Thanks so much, my dear! I love your blog too! You and I definitely share the same taste buds, so I’m excited to try some of your recipes!

  2. Thank you for featuring my Peanut Butter & Banana Pumpkin recipe (#26)! I love this post – with all things pumpkin! I’m definitely sticking around to look at every single one of these recipes. I’m a pumpkin lover! Thanks for such a great post – I’m putting it in my favorites!

    1. You and me both, sister – maybe we can tag team the recipes together 😉 I was drooling the whole time I was researching pumpkin recipes! 🙂 BTW, I thought about your smoothie all night last night…I need to roast up a pumpkin lickety split so that I can turn it into smoothies!

      1. Hahahaha! Believe it or not, I was just craving it too – I just went to my own site to look at the picture and drool to get up enough motivation to make it! That is so wrong. I have a Cinderella pumpkin a friend gave me a few days ago – I’ve never done my own, so I’m going to try it. She did it two ways – boiled it and baked it. Not sure which I’ll try! Enjoy your pumpkin roasting!

  3. Thank you for sharing my recipe. And thank you, thank you for putting this list together. I’m looking forward to going back and clicking through. xoxo

  4. You are the sweetest blogger! Thanks for sharing our recipes! All these look incredible. I love when bloggers do this because it exposes me to blogs I have not heard of. Everyone is so talented – all those photographs and recipes look amazing!!! I need to get started!!

    1. You are very welcome, and I’m glad you like what you see! Part of the reasons I do these roundups is to discover other bloggers, too. This one was super fun, not only because I adore pumpkin, but because people get so creative with it and come up with stuff I would never think of! Hope you have a great weekend, my dear!

  5. Thanks for including my nachos! I’m a pumpkin addict and I now officially declare you my dealer. 🙂 Seriously these all look incredible!

  6. Thank you so much for including my roasted pumpkin and red quinoa salad in your roundup! There are so many amazing pumpkin recipes in the list. I can’t work out which I want to try first.

  7. Awesome list, Julia! Totally drool-worthy! That smoothie from Inspiration Kitchen?!?!? Amazing! And so many awesome breads and bars and salads! Love, love this! <3

  8. Thank you so much for including my Peanut Butter Banana Pumpkin Smoothie in your round-up! It is one of our very favorites! I absolutely love the list – I’m a huge fan of pumpkins – so roundups are so appreciated!!!