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My latest cookbook, Paleo Power Bowls is published!! Learn all about my latest cookbook right here, right now!

Hey hey heeeeey!

My latest cookbook, Paleo Power Bowls, is published! Signed, sealed, delivered, folks! I’m so happy to inform you that the book about which I’ve been chatting your eyeballs off for the last year and a half is finally out! If you pre-ordered it, you probably already received it!

If you’re unfamiliar with Paleo Power Bowls, no sweat – Lettuce discuss!

My Inspiration for Paleo Power Bowls

Paleo Power Bowls is focused on low-inflammatory complete meals in bowls. Big picture: protein, quality carbohydrate, and healthy fat for a well-balanced meal that can be tailored to your specific macronutrient needs.

Because meal time can and should also be pleasurable, my personal approach to meals is lots of color, variety, and flavor. Think: meat and vegetables swaddled in delicious sauce or dressing.

I am asked frequently if I get to choose the topics of my cookbooks. I feel lucky in the sense that my publisher is very open to my ideas, so the answer is yes. The topic of paleo bowl food came straight from yours truly!

Why bowl food? Simply put, there is nothing more satisfying to me than holding a big, bulbous bowl of whole, clean food that is perfectly curated for my taste buds.

Are you turning over some leaves this year? Thinking of dabbling into the ketogenic diet? Here are over 65 keto recipes for breakfast and dinner from around the web that are easy, clean, and healthful! More and more, I have discussions with friends and family about health and nutrition goals. So many of the folks around …

Creamy tahini spaghetti squash with kale, broccoli, zucchini, and pumpkin seeds. This clean and cozy meal is paleo, vegan, and so satisfying!

Mock fried rice jam packed with vegetables and made with quinoa. This healthful side dish (or meal) is easily adaptable and is full of essential nutrients. Lately, I’ve been all about super simple skillet meals. I’ve just been chopping up vegetables and tossing them in the cast iron skillet (or wok) with whatever else sounds …

This plant-based vegan red curry zucchini noodle bowl is fresh, frisky, and comforting while keeping it low-carb.

A tutorial (with video!) on how to grill salmon in foil. This simple method for BBQ salmon in foil requires few ingredients and minimal cleanup.

Creamy mayo-free avocado chicken salad with mango, carrots, cucumber, pecans, raisins, and bell pepper. This fresh new take is healthier than classic chicken salad, yet big on flavor! This post is sponsored by the California Avocado Commission. How do you feel about chicken salad? Has it always been a thing in your life? Are you …

Thai zucchini noodles with bell pepper, cabbage, carrot, cashews, and a sesame almond ginger sauce. This nutritious meal is paleo and vegan and perfect for whipping up any night of the week!

Easy crock pot carnitas made burrito bowl-style with rice, mango salsa, black beans, cabbage, and fried plantains. This super quick and simple approach to carnitas is a winning meal prep dinner recipe.

Quick and easy Thai red curry chicken with vegetables includes an amazing aromatic creamy coconut milk sauce and big flavors for a cozy meal.

Feeling like you could use a little food re-set? Me too! Here’s why I’ve chosen to do a Whole30. You’ll also find 42 nutritious Whole30 recipes for some satisfying, clean meals in this post. I know. Whole30. Old news. Hear me. While I’ve followed a modified paleo diet for a number of years, I’ve never …

Grilled vegetable and avocado quesadillas with chipotle cashew cream is a unique, fresh, nutritious vegan take on the classic quesadilla! 

Vegetarian Thai green curry with avocado, broccoli, peppers, carrot, and more – A light yet filling and oh-so satisfying meal made in 30 minutes. This post is sponsored by California Avocado Commission. If I weren’t so concerned with keeping my variety game strong on this blog, there’s a solid chance that 80% of my recipes …

Roasted spring vegetable Buddha bowls with asparagus, radishes, golden beets, cauliflower, peas, and avocado green goddess dressing.

Make Spring rolls a meal with these fresh, vibrant spring roll bowls with sunflower butter sauce – easy-to-prepare, nutritious, and fun, these bowls can be prepared any night of the week. This post is sponsored by SunButter®. Happy St. Patrick’s Day, and happy almost Spring! Have I ever told you about my mega obsession with …