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Healthy Vegetarian Meal Plan 09.30.2018

 

For this week’s Healthy Vegetarian Meal Plan, we’re cooking up Easy Roasted Heirloom Tomato Soup, Summer Vegetable Pasta Salad, Zesty Sheet Pan Tofu Tacos with Peach Slaw, Spicy Thai Noodles with Peppers, and Small Batch Sweet Potato and Black Bean Enchiladas.

Enjoy!

xo

Sunday

Easy Roasted Heirloom Tomato Soup from Making Thyme for Health

Prep Ahead Tip: Comes together fairly quick and doesn’t require much prep.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

Easy Roasted Heirloom Tomato Soup from Making Thyme for Health

 

Monday

Summer Vegetable Pasta Salad from She Likes Food

Prep Ahead Tip: Recipe doesn’t take much time to prep.

Vegan/Gluten-free Substitutions: Recipe is already vegan. Use gluten-free pasta to make GF.

Tuesday

Zesty Sheet Pan Tofu Tacos with Peach Slaw from Hummusapien

Prep Ahead Tip: Press tofu the night before, and chop veggies ahead of time.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.

Zesty Sheet Pan Tofu Tacos with Peach Slaw from Hummusapien

 

 

Wednesday

Spicy Thai Noodles with Peppers from Eats Well With Others

Prep Ahead Tip: Recipe comes together quickly, no prep needed.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free (if using tamari).

Spicy Thai Noodles with Peppers from Eats Well With Others



Thursday

Small Batch Sweet Potato and Black Bean Enchiladas from The Roasted Root

Prep Ahead Tip: Vegetable mixture can be cooked up to 3 days in advance, but recipe comes together quickly.

Vegan/Gluten-free Substitutions: Use vegan “cheese” to make recipe vegan.

Small Batch Sweet Potato and Black Bean Enchiladas from The Roasted Root

 

 

Click HERE to print the shopping list!

 

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Cha sb funciona

Saturday 14th of December 2019

muito bom o seu conteudo, continue assim!

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