Easy Seafood Cioppino is a quick, straightforward take on the Italian classic. If you love seafood, you’ll adore this meal!

Let’s go somewhere we’ve never been.

You name it, that’s where we are going. Away from the hustle and bustle, far from cell phone towers, down to the ocean and cobblestone cottage streets; an unrealistically remote place with thick culture, air warm with laughter and no room for ego.

Take a walk with me by the sea, where we can meander around the fish market and pick up some fresh catch.

Next, we can ride bikes through the tiny quaint village, filling our baskets with fresh produce and wine. 

We will mosey the streets, sipping coffee, talking to locals until the sun begins to retreat and so do we – to a small cabin where the only space that matters is the kitchen. Let’s crack open a bottle of wine, tear some bread off a baguette and make cioppino, embraced by casual, natural conversation.

In case you have never tried cioppino, it is an Italian-American dish with its roots from San Francisco. Traditionally, cioppino is a seafood stew that includes the catch of the day (this could mean crab, lobster, mussels, clams, white fish, etc, etc.) with a tomato-wine sauce.  You can compare it to the Italian cacciucco or the French bouillabaisse.

On this episode of Cooking with Julia, all of the hard work is already done for us, because we’re using store-bought Marinara sauce. 

You and I both love cooking from scratch, right? Right. 

But I have a recipe for you that uses an already-made sauce that has a bigger, fresher taste than any sauce I have made in my own kitchen. 

Bring on the wine and cheese, let’s start cooking – our meal will be ready in less than 30 minutes (we make Rachel Ray proud here).


  • 1 (25-ounce) jar Marinara Sauce (or your favorite marinara sauce)
  • 1 large yellow onion, finely chopped
  • 2 large cloves garlic, minced
  • 2 tablespoons olive oil
  • ½ cup red wine
  • 2 cups vegetable stock
  • 1/8 teaspoon ground cayenne pepper (optional)
  • 1 bay leaf
  • 1 pound mussels, cleaned
  • 1.5 pounds raw shrimp, peeled
  • 1 pound hard white fish, such as halibut, catfish or tilapia

Serves four heaping portions

To Make:

First, prep the seafood. Scrub and rinse the mussels well in cold water.  Peel the shrimp and remove the tails (this is optional; some people prefer to leave shells and tails on). Chop the fish into 2” pieces.

In a large stock pot, heat the olive oil over medium and add the onion. Sauté about 5 minutes. Add garlic, sautéing until onion is translucent.  Add the marinara sauce and fish/chicken stock to the pot, cover and bring to a low boil, about 5 minutes.  Pour in the wine and add the bay leaf and cayenne pepper. Turn heat to medium low and simmer covered another 8 minutes.

Add the mussels and cook until mussels just begin to open, about 5 minutes.

Next, add the fish, re-cover and cook about 3 minutes.

Finally, add the shrimp, cover, and cook only long enough for the shrimp to turn pink and the fish to cook all the way through, about 8 minutes.

Serve in a large bowl and enjoy!

Julia Mueller
Meet the Author

Julia Mueller

Julia Mueller is a recipe developer, cookbook author, and founder of The Roasted Root. She has authored three bestselling cookbooks, – Paleo Power Powers, Delicious Probiotic Drinks, and The Quintessential Kale Cookbook. Her recipes have been featured in several national publications such as BuzzFeed, Self, Tasty, Country Living, Brit.co, etc.

Read More

Need Help With Dinner?

View More Dinner Ideas

Join The Discussion

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Questions and Reviews

    1. Ooh, I would love to! I need to find a supplier in my area to get ahold of some crawfish. It would be an amazing addition, for sure 🙂