Skip to Content

Calling all sweet potato soup lovers! You’ll love this coconut curry flavored creamy dreamy sweet potato soup! There’s a seasonality to just about everything. White pants, fuzzy socks, the stock market, peaches…my tolerance level for Taylor Swift.  We closet our whites post Labor Day. Trade our moccasins for flips.  Sell in May and go away. Rejoice during …

Read More about Sweet Potato Coconut Curry Soup

Cajun-seasoned roasted vegetables are a nice change-up from the classic dish and makes for a delightful healthy side dish. Born on the bayou? Yeah, me neither. You may have the same alligator chasing air boat day dreams as I, wherein there’s an old rickety cabin with a weathered white beard overall clad cigar smoking banjo …

Read More about Cajun Seasoned Roasted Vegetables

Classic ratatouille with eggplant, tomatoes, squash, and garlic, deconstructed and sauteed in a frying pan. This easy side dish is flavorful, healthful and easy to prepare. Rata-tat-too me. Me: “Hey, what should I say about ratatouille?” Boyfriend: “Do what?” Me: “Ratatouille sauté” Boyfriend: “The movie.” Me: “Never saw it.” Boyfriend: “You should. Little rats running …

Read More about Ratatouille Sauté

Roasted Yams with honey, walnuts and raisins are an amazing healthy side dish or snack! Make them on repeat for the workweek or for special occasions! When the weather cooled off last month and loads of amazing treats started showing themselves all over pinterest, my hibernation instinct kicked in and I began foraging. Foraging in the …

Read More about Roasted Yams with Honey Walnuts & Raisins

Dried Fruit and Hazelnut Bars with dried figs, apricots and cranberries. A healthy energy bar recipe that is gluten-free, refined sugar-free, and a nutritious snack. Anyone ever try a Body Pump class?  I tried one for the first time while I was in Sonora. The workout was great but the experience was even better.  Great …

Read More about Dried Fruit and Hazelnut Bars