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Begin your day with a well-balanced breakfast that’s packed with vitamins and protein. This post discusses my go-to method for creating the ultimate healthy breakfast bowls for a nutritious  way to jump-start your day. This post is sponsored by Rojo’s Salsa. How was your Thanksgiving, your Black Friday, and how’s that Cyber Monday going so far?  …

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This week’s healthy meal plan includes a veggie-packed omelette, stuffed shells, butternut squash chili, sweet potato soup, and a goat cheese strata. Be sure to print out the grocery list to make shopping for this week’s meals a breeze! Hollaaaa! What’s new in your neck of the woods? How about some random tiddily bits? This week, …

Read More about Healthy Vegetarian Meal Plan 11.20.2016

20 healthy holiday side dishes, perfect for sharing with friends and family who either have food intolerances or restrictions, or simply enjoy eating clean! With Thanksgiving coming up next week, and Christmas around the corner as well, I thought we could pause the recipes and focus some attention on fresh and funky Thanksgiving side dishes. …

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Thanksgiving stuffing (or dressing) made healthy with Indian-spiced lentils, quinoa, parsnips, toasted pine nuts, golden raisins, and more! A healthful side dish for your holiday gatherings. This post is sponsored by Pacific Foods. Thanksgiving is quickly approaching and I’m sure those of you who are preparing or contributing to a feast this year are already …

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Creamy, naturally sweet kabocha squash casserole with gluten-free walnut topping – a marvelous dish to share with friends and family during the holidays.  This post is sponsored by Vital Proteins. Kabocha is my soul squash. Have you familiarized yourself with it yet? I’m not even sure I can adequately describe it in words. It’s very …

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Remember, remember the fifth of November…. ^Movie reference anyone? Spoiler alert: it’s from V for Vendetta….which, if you haven’t seen that movie, I recommend you drop every single thing you’ve got going on this very second, and figure out how to get it on your TV set. It’s one of my all-time favorite movies. Natalie …

Read More about Healthy Vegetarian Meal Plan 11.06.2016

Get ready for Thanksgiving by planning your turkey feast! This post provides tips on how to roast turkey for the most mouth-watering result, as well as tips on putting together a successful Thanksgiving feast.  This post is sponsored by Diestel Turkey. A few weeks ago, I spent a rainy Sunday preparing a Thanksgiving feast, complete with …

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A straight-forward and easy recipe for oven roasted root vegetables, including suggestions for flavoring and serving your roots! You guys, guess what happened to me last week? Have you guessed? No peeking for spoilers.. This is really important business… Your guess is probably wrong so you should guess again. And again. Nope, guess again. Definitely …

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Grain-free, refined sugar-free pumpkin cheesecake, lightened up using yogurt for a healthier holiday treat. This post is sponsored by Nancy’s Yogurt. Did I ever tell you the story about my favorite holiday dessert? It’s a short one. Pumpkin cheesecake. For me, there are few desserts more irresistible than a perfectly sweet, tangy, chilled homemade pumpkin …

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