Sunflower seeds

Just a really great, easy green summer salad recipe with spring greens, avocado, sunflower seeds, carrot, cherry tomatoes, brown rice, and more!

Trail mix energy bites made with all the trail mix essentials – almonds, cashews, pumpkin seeds, sunflower seeds, raisins, chocolate chips and more. Make these energy bites in minutes in your food processor, then hit the trails!

Sunflower seed-crusted sweet potato and parsnip fritters with a simple guacamole – a vegan and paleo side dish or entree, perfect for those with multiple food intolerances!  Before I talk to you about these fritters, I wanted to thank everyone for their love and support on My Journey With Gut Health post! Truly, I can’t thank …

Spinach salad with dried cranberries, sunflower seeds, red grapes, feta cheese, and raspberry vinaigrette. It’s an end-of-summer dream! Off.the.chain.!! I was visiting my mom and her companion in crime, Carlo, in my hometown a couple of weeks ago and mentioned to Carlo that I was balls-to-the-wall craving the Raspberry Sunflower Salad from a local restaurant, …

Farmer’s Market Forbidden Rice Buddha Bowls with apricot tahini sauce, avocado, cherry tomatoes, radishes, carrots, and sunflower seeds makes for a delicious meatless meal! Forbidden rice. What a sexy, sexy name.   I don’t know about you, but when I’m informed something is forbidden, I’m all the more likely to pursue it. In point of  fact, …

Massaged kale salad with avocado, sunflower seeds, and pickled red onions – a healthful and nutritious salad recipe that’s easy to throw together at a moment’s notice.

Curried egg salad is a beautifully flavored, unique take on the classic egg salad. Howdy hooo from Coloradoooooo! Yup, I’m still in the sunshine state! I haven’t fallen out of a bunk bed built by Paul Bunyan like I did the last time I was in Breckenridge, but I still have one more day here, …

Happy Mondayyyy! You look like you could use some vitamins.   Just like the title says, I have a wee announcement for you. Don’t be silly, it has zero things to do with buns, ovens, rings, escrow, contracts of any kind, the lottery (much to my dismay), or anything that rhymes with shmuhmitment. I’ll give you …

Coconut Walnut Sunflower Seed Paleo Granola is grain-free, refined sugar-free, and vegan! This healthy granola recipe results in huge clusters and is an amazing breakfast or snack! Extra lumpy coconut walnut cashew sunflower seed granola that happens to be paleo and vegan! Get a load of this cluster!   Ain’t no skirting the issue, my granola …

You guys, this is crazy. What do we have here? A mock tuna salad made almost entirely out of almonds and sunflower seeds. I know. Mind blow. No mayo…no meat, no cooking…just you, the ingredients, and a blender. Before you cock your head to the side with eyes glazed over and promptly bounce out, lemme ‘splain …