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Healthy Vegetarian Meal Plan 09.10.2016

This week’s healthy vegetarian meal plan is perfect for the between summer and fall months, with both cold and warm-weather inspired meals. Print the printable grocery list and get ahead on this week’s meals. This week’s vegetarian meal plan is full of variety! We have healthy, hearty quinoa stew, inside-out enchiladas, grilled veggie quesadillas, Asian peanut noodles, …

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Crock Pot Hawaiian Pulled Pork Burrito Bowls

Who here is ready for a Hawaiian vacation? Srsly, I fantasize about one regularly. While an actual tropical vacation isn’t on the immediate agenda unforch, we can all light up some tiki torches, put on some luau tunes, fashion up Hawaiian-style pulled pork, and allow the island breeze (read: floor fan) take us away…I’m ready, …

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30-Minute Summer Vegetable Red Curry

Vegetarian red curry made in only 30 minutes! Yellow squash, zucchini, potato, carrot, and bell pepper are stewed in aromatic coconut milk for a filling yet healthful meal. Red curry in a hurry! Speedy quick! Lightning fast! Super healthful and simple! Back when I was in Bend at the beginning of the summer, the man …

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Mexican Street Corn Buddha Bowls with Basil-Lime Vinaigrette

Mexican street corn Buddha bowls are chock full of fresh grilled corn, rice, mixed greens, cabbage, tomato, onion, queso fresco, avocado, and hard-boiled egg – everything you need for a fresh and healthful summer vegetarian meal. I’m leaving for Iceland today! Headed overseas to hang with Eva and Carey and a bunch of talented individuals …

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Pulled Jackfruit Sandwiches with Peach Bourbon BBQ Sauce

A vegan version of pulled pork sandwiches using jackfruit and homemade peach bourbon barbecue sauce. Serve with avocado and an easy cabbage slaw for a real good time. Have you heard of or tried jackfruit? It’s simply the craziest thing. Jackfruit comes from a tree that’s related to fig and mulberry trees, is native to …

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Roasted Summer Vegetable Burrito Bowls with Basil Avocado Crema

Nutritious and filling burrito bowls with roasted seasonal vegetables and avocado-basil sauce. Serve with chickpeas or black beans for a well-rounded, healthful meal! How was your weekend? Tell me the juicy deets! Saturday, man stallion and I attended a Big Lebowski-themed surprise birthday party for my friend who just turned 40 -> I was Walter …

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30-Minute Chicken and Zucchini Orecchiette Pasta

Zucchini Orecchiette Pasta with chicken and lemon-butter sauce. This filling yet healthful dinner comes together in less than 30 minutes. Also known as the pasta I can’t pronounce by any stretch of the imagination. Seriously, I look at the word, say it in my head, open my mouth to practice, and nothing. Just nothing. If …

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Zucchini Pasta with Beet Marinara Sauce

Zucchini pasta (or zoodles) with beet marinara sauce is a nutritious, gluten-free vegetarian meal for a light yet satisfying dinner. Welcome back after 4th of July weekend! How’s your noggin? Do you have any stories for me? Please, do tell! I went up to the Tahoe last week, plunked down the ol’ vehicle at my …

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Grilled Red Curry Shrimp Bowls with Squash and Basil Yogurt Sauce

Thing.of.beauty. We’ve got protein, we’ve got veggie variety, we’ve got healthy fat, we’ve got carbs, we’ve got rhythm, we’ve got music, we’ve got basil. What could be better than a mix grill bowl of colorful food that covers all of your essential food groups? It’s a one-stop shop until your next well-rounded meal.

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Crispy Jamaican Jerk Salmon with Mango-Basil Vinaigrette

Fair warning to my vegetarian and vegan followers: you may want to put your eye muffs on for this entire post.   What if I told you this is the best meal I’ve eaten in Idunnohowlong? Crispy spiced salmon with field greens and avocado, tied together with sweet mango-basil vinaigrette? A meal that takes no …

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Grilled Shrimp and Asparagus Salad with Lemon-Pesto Dressing

  In case you were absent, we went real deep in grill talk on Monday. Feelings were expressed, Amy Grant was quoted, we ignited a fire, and now we’re stoking the fire with grilled shrimp and asparagus. Confession (slash recap from Monday’s post): when I’m not grilling for a ton of people, I just plug …

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Grilled Salmon with Grilled Peach and Avocado Salsa

Grilled Salmon with Grilled Peach and Avocado Salsa is an easy healthy summertime favorite. I have some feelings I need to express. Fiery feelings. Smoldering emotions. Passionate sweet nothings that tickle your taste buds, sock you in the stomach, and get you down deep in your core.

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