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This Paleo Meal Plan includes low and anti-inflammatory meals that are comprised of nothing but whole foods. These meals are easy to assemble, blasted with flavor, and will ignite your motivation to cook each week!

Be sure to print out the grocery list at the bottom of the post to make shopping for the week a breeze.

It’s Week 2 of our Paleo Meal Plans, and I couldn’t be more excited for this one!

We have a ton of variety as well as a couple tricks to make meal prepping easier for the week. 

Natalie and I put a lot of thought into the meals we choose for these meal plans, because we want to help make meal prep extra easy, not at all stressful, and ultra tasty.

We want to be sure you’re getting all sorts of variety but at the same time are able to cross over ingredients from various recipes so that you won’t get sick of flavors, but also don’t have to buy a ton of different ingredients.

I think you’ll love this week! Everything requires very few ingredients and is super straightforward. Because we have a big holiday coming up and everyone will likely be doing a lot of cooking, this meal plan will be a nice break from difficult or overwhelming recipes, as everything is so quick and easy!

On this week’s menu, we have Immunity-Boosting Turmeric Chicken Soup, Mustard-Herb Pork Loin with Maple Butternut Mash, Mediterranean Salmon, Indian-Inspired Butternut Squash Soup, Tuscan Chicken, Wild Rice Salad with Pesto Sauce, and for dessert: Paleo 7-Layer Magic Bars!

I hope you all are enjoying the holiday season and have fun meal prepping for the week!

Enjoy!

xo

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An easy tutorial on How to Roast Green Beans. All you need is a few ingredients to make this delicious, healthy side dish happen! Roasted green beans are a marvelous side to any meal, and the process is quick and easy!

This post includes everything you need to know about baking green beans in the oven as well as nutrition information and health benefits of green beans.

True story: green beans were the only vegetable I ate from ages 0 to 14 (once I hit my teenage years, I incorporated romaine lettuce 😉 ) and they continue to please me greatly.

Roasted green beans are an incredibly easy side dish to whip up any night of the week and serve with literally anything. Roasting green beans in the oven is my favorite way of cooking them because it results in that golden-brown flavor.

There are few flavors in this world that are better than golden-brown, am I right??

Well, I’m here to give you the easiest green beans recipe known to mankind. My guess is you and your family will LOVE it!

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Low-Carb Spaghetti Squash Burrito Bowls made with winter squash for a keto-friendly burrito treat. Top these beauties with your favorite toppings for a comforting dinner. If you a.) love spaghetti squash, b.) enjoy a good burrito situation, c.) enjoy a  whole food and/or low-carb lifestyle, or d.) any combination of the aforementioned, then these Spaghetti …

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