If you’re looking for an easy, paleo, keto meal, give these Salmon Bowls with Avocado, Carrot “Rice” sauteed rainbow chard and wasabi sauce a whirl! Filled with protein, healthy fats, and nutrients, these bowls are so flavorful and easy to make any night of the week. This post is sponsored by the California Avocado Commission. …
Oven-Baked Recipes
Paleo Sheet Pan Pancakes are grain-free, dairy-free, and so easy to make! Baking pancakes in the oven on a sheet pan is quicker and easier than making them on the stove top!
Vibrant, flavorful nutrient-dense Citrus Ginger Turmeric Parchment Paper Salmon. Cooking salmon in parchment paper is quick, easy, and results in beautifully tender fish.
Moist and fluffy paleo banana muffins made with almond flour and pure maple syrup. Topped with a dairy-free cashew based “cream cheese” frosting, these muffins are a true delight!
Savory Grain-Free Paleo Crepes with Roasted Asparagus, Spinach, and Feta is a unique take on French crepes for a filling breakfast.
A straight-forward yet mouth-watering recipe for easy Chicken Shawarma. This perfectly-spiced chicken is quick to prepare and perfect to make up any night of the week and is great for those who follow the paleo, keto, or Mediterranean diet.!
Do you follow a Paleo diet? A Mediterranean diet? Something whole food-esque that you don’t really put a name to?
I recently listened to this podcast by Dr. Ruscio where he sites a study showing both the Paleo and the Mediterranean diets have been linked to lower instances of cancer and disease, and lengthen lifespan.
The study showed no preference over Mediterranean versus Paleo – both were equivalent in their efficacy to enhance overall health.
This to say, I find any diet that incorporates fresh, whole foods with an emphasis on adequate quality protein and unsaturated fats to be healing and ideal over a heavily processed diet.
Crispy Paprika Salmon Bowls with Ginger Vegetables and Rice are one of the meals I make multiple times per week. They’re well-balanced, quick and easy to prepare, and hit the spot no matter the season!
Moist, fluffy, ultra chocolaty Paleo Double Chocolate Banana Bread Muffins made oil-free, grain-free, and dairy-free for guiltless pleasure.
Moist, fluffy, grain-free and naturally sweet Paleo Hummingbird Muffins make for an amazing breakfast or snack.
Crispy on the outside, moist and tender on the inside Almond Crusted Salmon made with only few ingredients. Paleo, keto, whole30, healthy!
Roasted carrot spinach salad with feta and roasted pumpkin seeds make for a hearty salad that can be enjoyed as a light main dish or side dish. This clean meal is primal and keto for those looking for low-carb meal options.
A clean and easy dinner recipe that happens to be whole30, vegan, paleo, and low-FODMAP. This spaghetti squash with roasted pecan pesto is a nutritious and super palate-pleasing meal for your busy weeknights.
You’re looking at one of those embarrassingly simple recipes that I make far more frequently than I’d like to admit..
But you guys, I believe you need this.
What we have here is an ultra simple dish involving only seven ingredients. The recipe is crazy easy to prepare and is one of those household staples you’ll return to time and again.
Grain-free vegan peppermint brownies made with ground flax seed, almond flour, almond butter, coconut oil, and coconut sugar. This healthier brownie recipe has amazing texture and flavor!
Salty-sweet and crunchy maple rosemary roasted nuts are the perfect snack or appetizer for entertaining guests. These warmly-spiced nuts are great as an edible holiday gift!
“Cheesy” roasted broccoli made dairy-free with nutritional yeast. This crispy roasted broccoli makes for a marvelous side dish or healthy snack!