Silky Sweet Potato Pie with a gluten-free crust. This luscious pie recipe is dairy-free, refined sugar-free, paleo, and healthy!
If you love pies and tarts, you’re in the right spot, because these simple yet delicious recipes are both easy to make and they are healthier! Gluten-free, grain-free, dairy-free, and refined sugar-free options that cover a variety of dietary restrictions. From hearty fall and winter inspired pies to chilled no bake pies, there are options here for every season.
Keto Pumpkin Pie Bars taste just like regular pumpkin pie, but are sugar-free, dairy-free, grain-free and so fun and easy to make! Easier to prepare than traditional pumpkin pie, this simple yet fun and flavorful dessert recipe is amazing for fall gatherings, special occasions and holidays.
Dairy-Free Low-Carb Peanut Butter Pie is a smooth, creamy, silky pie with a delicious chocolate crust and chocolate ganache. This delightful dessert is an amazing crowd-pleaser and perfect for those with dietary restrictions.
Easy Paleo Sweet Potato Pie with a grain-free crust is a silky, smooth magically spiced perfectly sweet pie. You’d never guess this dairy-free, refined sugar-free pie recipe is actually healthier for you! Make it on repeat during the fall and winter months, and for the holidays in particular!
A Healthy Pumpkin Pie recipe that you’d never in a million years guess is actually good for you! Low in added sweetener, nut-free, grain-free and dairy-free, this silky smooth pumpkin pie is spiced to perfection. This amazing pie is paleo friendly with a coconut flour crust, and I have included a keto option for my low-carb friends.
Easy Paleo Coconut Flour Pie Crust made grain-free and dairy-free. This simple pie crust recipe is perfect for any pie! I have included a keto option in this post for my low-carb friends.
This Keto-Friendly Chocolate Pie is grain-free, sugar-free, vegan, dairy-free, and incredibly rich and creamy! This mouth-watering, delicious chocolate pie recipe is a carb-conscious version of classic French Silk Pie and is perfect for sharing during the holidays and beyond!
What desserts are always present at your family’s gatherings?
In my family, there’s always both Apple Pie and Pumpkin Pie at Thanksgiving, and always, always chocolate pie at Christmas…several, actually. One with nuts, two without 😉
…With plenty of whipped cream for engulfing the whole slice.
I’ve mentioned in past recipe posts that I’m all about embracing traditional family dishes, but have slowly over the years made my way through each and every one of them, adapting the recipes to different dietary needs along the way.
There are multiple people in my family who have to watch their sugar, be mindful of their carb intake, etc. so taking a classic family favorite and turning it into a version everyone could eat was a major win.
And you guys…this pie…is an absolute pleasure!
A creamy, rich, sweet chocolate filling is settled atop a perfectly nutty and crunchy crust (think a grain-free version of graham cracker crust), generating a perfect bite each and every time.
Dairy-Free Keto Pecan Pie is a sugar-free version of classic Pecan Pie. Made with grain-free almond flour pie crust and delicious sugar-free caramel filling with the most delectable crunch from the pecans, this healthier dessert recipe is a wonderful treat to share with friends and family.
Truth: I didn’t try pecan pie until I was in college because I was convinced I wouldn’t like it.
Boy oh boy, was I incorrect!
Pecan pie is one of my favorites, thought I don’t eat it often, because it contains ingredients with which I don’t mix well (lots of dairy and sugar).
Traditional pecan pie is made primarily of butter, cream, and sugar. And pecans. DELICIOUS!
It is packed with nutty flavor and texture while boasting a gooey caramel-like appeal on top of a buttery crust. If you haven’t tried it, I highly encourage it!
Imagine caramel and a maple tree had a baby that exploded in your mouth with sultry bits of shortbread and softened nuts. That’s pretty much the experience you get with pecan pie. It goos so well.
In order to take a dairy-free and sugar-free approach, I swap all dairy with coconut oil and coconut milk (don’t worry, the pie does not taste like coconut), and a sugar-free sweetener.
The end result is a pecan pie that tastes buttery, is nice and sweet, yet is grain-free, sugar-free and keto friendly.
For those of you who don’t use sugar-free sweeteners (I didn’t for a long time while I was experiencing gut issues, because they aggravated my IBS), I have included an paleo option, which uses coconut sugar.
There are plenty of ways you can swap ingredients in this recipe to make it work for your diet. Just check out my Recipe Adaptations section to see all of the options!
Almond Flour Pie Crust for any pie! Grain-free, dairy-free, refined sugar-free, paleo and keto friendly. Tastes just like regular pie crust!