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Sunflower seed-crusted sweet potato and parsnip fritters with a simple guacamole – a vegan and paleo side dish or entree, perfect for those with multiple food intolerances!  Before I talk to you about these fritters, I wanted to thank everyone for their love and support on My Journey With Gut Health post! Truly, I can’t thank …

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Loaded sweet potatoes with black beans and guacamole make for a super simple side dish, or even dinner! A simple, colorful nutritious vegan recipe that’ll make you swoon! Well hello, healthy loaded sweet potatoes of my dreams! This super simple recipe couldn’t be any easier AND delicious. It is an amalgamation of three basic foods: …

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Crispy, crunchy avocado toast made three ways with hearty winter vegetables for an all-things satisfying and healthy experience. This post is sponsored by Wholly Guacamole. It’s official: it’s winter. Sure, there are two days until the winter equinox, but there’s frost on the windshield, snow for the playing, fewer daylight hours, and a splash of …

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Grilled portobello mushroom and squash quesadillas with peppers make for excellent quesadilla filling for a healthful summer-inspired meal. Charred grilled veggies. Melty cheese. Crispy tortilla. The trappings of tongue bud bliss. I can’t think of many foods that entice me more than a fully-loaded super gooey, ultra crispy quesadilla. Perhaps because the cheese ’tilla has …

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Fully loaded Mexican street corn hummus with queso fresco, grilled corn, cherry tomatoes, red onion, black beans, and cilantro. The perfect healthy summertime snack or appetizer. I have a personal question to ask you. How do you handle the snacking situation?  Do you harbor snacks in the nooks and crannies of your purse, glove compartment, …

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Tender grilled chicken satay marinated in hummus, coconut milk, and yellow curry powder – an easy and delicious appetizer to celebrate National Hummus Day. Happy National Hummus Day! Did you realize today is the day we come together to celebrate our common interest in the chickpea sauce? One mouthful at a time? Didjya? Let’s eat. …

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Spinach & Caramelized Onion Dip A flavor-blasted take on the classic Spinach Onion Dip with cream cheese. Caramelize the onion for an ultra amazing appetizer for your parties and gatherings. With graduation around the corner, it’s time to think of celebratory foods. When it comes to appetizers, I’m completely defenseless against warm, creamy, cheesy dips …

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Classic hummus topped with pesto sauce, Kalamata olives, red onion, and feta cheese makes for the perfect appetizer or unofficial meal. You know you’ve just had a great weekend when it rolls into your Monday like the most pleasant fog in the harbor. The kind of fog you want to embrace, take photos of and post …

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