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3.88 from 8 votes
Immunity-Boosting Turmeric Soup with Vegetables
Prep Time
10 mins
Cook Time
20 mins

A nourishing vegan soup recipe with turmeric, coconut milk, rice and vegetables

Course: Soup
Cuisine: American
Keyword: chicken soup, healthy, immunity, superfood, turmeric
Servings: 3 servings
Calories: 358 kcal
Author: Julia
  • 4 cups vegetable broth *
  • 1/3 cup white rice
  • 3 large carrots peeled and chopped
  • 1 large crown broccoli chopped
  • 1/2 red bell pepper chopped
  • 1 medium zucchini squash
  • 1 cup full-fat coconut milk
  • 1 (2-inch) nub ginger peeled and grated
  • 1 tsp ground turmeric **
  • 2 Tbsp lime juice
  • 2 Tbsp coconut aminos or gluten-free soy sauce
  • 1/2 tsp sea salt
  1. Add all of the ingredients to a pot, cover it, and bring it to a boil. Reduce the heat and cook 15 to 20 minutes, or until the vegetables have reached desired done-ness.

  2. Note: For more flavorful broth, add the vegetable broth, turmeric, and ginger to the pot and bring it to a boil. Cook at a gentle boil for 10 minutes before adding the remaining ingredients and cooking an additional 15 to 20 minutes.

Recipe Notes

*Or chicken bone broth if you aren't vegan


**Or a 1-inch nub of fresh turmeric, grated

Nutrition Facts
Immunity-Boosting Turmeric Soup with Vegetables
Amount Per Serving (1 of 3)
Calories 358 Calories from Fat 126
% Daily Value*
Fat 14g22%
Carbohydrates 43g14%
Fiber 7g29%
Sugar 14g16%
Protein 10g20%
* Percent Daily Values are based on a 2000 calorie diet.