Go Back
+ servings
5 from 1 vote
5-Ingredient Avocado Tuna Salad - a healthy, filling lunch recipe that is keto, paleo, and whole30 | TheRoastedRoot.net
Avocado Tuna Salad
Prep Time
10 mins
Total Time
10 mins

5-ingredient avocado tuna salad makes for an easy and nutritious lunch or dinner

Course: Lunch
Cuisine: American
Keyword: keto, low-carb, paleo, seafood, whole30
Servings: 3 people
Calories: 148 kcal
Author: Julia
  • 2 cans tuna drained
  • 1 avocado diced
  • 2 Tbsp avocado oil mayonnaise
  • 1 Tbsp stone ground mustard
  • 2 spears dill pickles chopped
  • 1/4 tsp sea salt to taste
  1. Add all ingredients for the avocado tuna salad to a large mixing bowl. Mix well until combined and the consistency is creamy. Taste tuna salad for flavor and add more sea salt, mayonnaise, or dill pickles to taste.

  2. Consume tuna salad as is, or use it on a green salad, sandwich, or tuna melt

Nutrition Facts
Avocado Tuna Salad
Amount Per Serving (1 of 3)
Calories 148 Calories from Fat 99
% Daily Value*
Fat 11g17%
Carbohydrates 4g1%
Protein 10g20%
* Percent Daily Values are based on a 2000 calorie diet.