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Mediterranean Salmon in Parchment Paper with sun-dried tomatoes, kalamata olives, dill, capers, and artichoke hearts. This easy dinner recipe is paleo, keto, and packed with flavor!
Mediterranean Salmon in Parchment Paper
Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins

Low-carb Mediterranean Salmon in Parchment Paper is an easy, flavorful dinner recipe perfect for those who eat paleo, keto, or simply love clean meals.

Course: Main Course
Cuisine: Mediterranean
Keyword: keto, paleo, salmon
Servings: 5 people
Calories: 243 kcal
Author: Julia
  • 1 (1 3/4-pound) salmon fillet
  • 1/4 teaspoon sea salt
  • 1 teaspoon paprika
  • 1 teaspoon ground ginger
  • 1 teaspoon dried dill
  • 1/4 cup kalamata olives pitted and chopped
  • 1/4 cup sun-dried tomatoes drained
  • 1/3 cup artichoke hearts
  • 1/4 cup capers
  • 3 sprigs fresh dill chopped
  • 1/3 cup pesto sauce
  1. Preheat the oven to 400 degrees F and lay a long sheet of parchment paper on a large baking sheet.

  2. Place salmon fillet on top of the parchment paper and sprinkle with sea salt, paprika, ground ginger, and dried dill.

  3. Top salmon with the remaining ingredients, trying to get an even distribution over the full fillet.

  4. Fold the sides and ends of the parchment paper, creating a packet. Secure with twine.

  5. Bake on the center rack of the preheated oven for 20 minutes, or until salmon is cooked through. Thicker cuts of fish will require 25 to 30 minutes.

  6. Remove fish from the oven, cut the twine and un-wrap the parchment paper. Cut into individual-size portions and serve with your choice of side dishes.

Nutrition Facts
Mediterranean Salmon in Parchment Paper
Amount Per Serving (1 of 5)
Calories 243 Calories from Fat 90
% Daily Value*
Fat 10g15%
Carbohydrates 7g2%
Sugar 1g1%
Protein 33g66%
* Percent Daily Values are based on a 2000 calorie diet.