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Cauliflower Mocha Smoothie Bowl (vegan) - this nutritious breakfast recipe tastes like dessert, but packs in a secret vegetable!
Cauliflower Mocha Smoothie Bowl (Vegan)
Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
 

A healthy plant-based breakfast recipe to get your day started on the right foot.

Course: Breakfast
Cuisine: American
Keyword: breakfast, paleo, plant based, vegan
Servings: 1 smoothie bowl
Calories: 257 kcal
Author: Julia
Ingredients
Smoothie Bowl Toppings
Instructions
  1. Steam a head of cauliflower for 5 to 7 minutes, until tender when poked with a fork. Allow the cauliflower to cool, then transfer 1 cup (or the whole head) to a zip lock bag and freeze. 

  2. Add all ingredients for the mocha smoothie bowl to a high-powered blender and blend until smooth. Top with your favorite toppings and enjoy!

Recipe Notes

*You can use regular strong brewed coffee that has been chilled in the refrigerator, or cold brew coffee.

**You can also use unsweetened almond butter or cashew butter

Nutrition Facts
Cauliflower Mocha Smoothie Bowl (Vegan)
Amount Per Serving (1 smoothie)
Calories 257 Calories from Fat 108
% Daily Value*
Fat 12g18%
Carbohydrates 34g11%
Sugar 19g21%
Protein 6g12%
* Percent Daily Values are based on a 2000 calorie diet.