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Grain-Free Matcha Muffins
Prep Time
15 mins
Cook Time
18 mins

Paleo matcha green tea muffins made with almond flour and coconut sugar.

Course: Breakfast
Cuisine: American
Keyword: banana muffins, gluten free, grain free, matcha
Servings: 12 muffins
Calories: 171 kcal
Author: Julia
Optional Glaze:
  1. Preheat the oven to 350 degrees F and line a 12-muffin tray with papers.

  2. Add the ingredients for the muffins to a blender (except for the chocolate chips) and blend until combined. Note that the batter will be very thick - this is normal.

  3. Fold in the chocolate chips until well-combined.

  4. Fill the muffins papers ¾ of the way up with muffin batter. Bake on the center rack of the preheated oven 18 to 20 minutes, until muffins have cooked through.

  5. Allow muffins to cool completely before unwrapping. If desired, heat ¼ cup of coconut butter (a.k.a. coconut manna) in the microwave for 20 to 30 seconds (until melted) to create a glaze.

Nutrition Facts
Grain-Free Matcha Muffins
Amount Per Serving (1 of 12)
Calories 171 Calories from Fat 72
% Daily Value*
Fat 8g12%
Carbohydrates 23g8%
Fiber 1g4%
Sugar 19g21%
Protein 4g8%
* Percent Daily Values are based on a 2000 calorie diet.