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3.1 from 10 votes
Salmon Stir Fry with Vegetables - an easy paleo, keto, whole30 dinner recipe that only requires 30 minutes to make! | TheRoastedRoot.net #glutenfree
Salmon Stir Fry with Vegetables
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Course: Main Course
Keyword: keto, low-carb, paleo, whole30
Servings: 3 people
Author: Julia
  • 2 Tbsp avocado oil
  • 2 large carrots peeled and sliced
  • 1 large crown broccoli chopped into florets
  • 1/2 red bell pepper cut into match sticks
  • 3 cloves garlic optional *
  • 1 yellow squash chopped
  • 1 lb salmon chopped into 1" chunks
  • 3 Tbsp coconut aminos
  • 1/4 tsp sea salt to taste
For Serving:
  1. Place salmon fillet on a cutting board and use a sharp knife to remove the skin. Chop salmon into 1-inch chunks. Set aside until ready to use.

  2. Heat the avocado oil in a large skillet or wok over medium heat. Add the carrots and cover. Cook for 2 minutes.

  3. Add broccoli, bell pepper, and garlic. Stir, and cook covered for 2 minutes. Add yellow squash and stir in to the vegetables.

  4. Scoot vegetables off to one side of the skillet. Add salmon, coconut aminos and sea salt. Cover, cook 3 minutes. 

  5. Uncover, cook 5 to 6 minutes or until much of the liquid has burned off and salmon is cooked through.

  6. Stir everything together (I recommend using a spatula to help keep the salmon chunks whole). Season to taste with sea salt.

Recipe Notes

*Make this recipe Low-FODMAP by omitting the garlic.