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Strawberry Protein Smoothie - packed with plant-based protein, cauliflower, almond milk, yogurt, almond butter, dates and lime juice, this healthy banana-free smoothie is a perfect post-workout meal in a glass
Strawberry Protein Smoothie
Prep Time
10 mins
Total Time
10 mins
Servings: 1 large smoothie
Calories: 376 kcal
Author: Julia
  • 1.5 cups Harry & David Strawberries chopped
  • 2/3 cup cauliflower steamed and frozen
  • 2 to 3 medjool dates pitted
  • 1/2 cup unsweetened almond milk
  • 1/3 cup coconut milk yogurt or yogurt of choice
  • 1/4 teaspoon lime zest
  • 1 tablespoon lime juice
  • 2 tablespoons hemp protein powder
  • 1 tablespoon unsweetened almond butter
  • 1/2 teaspoon pure vanilla extract optional
  1. Add all ingredients to a blender and blend until completely smooth - Note: it may take a few rounds of blending to get the dates to blend. Taste smoothie for flavor and add more dates to taste. Pour into a glass and enjoy!

Nutrition Facts
Strawberry Protein Smoothie
Amount Per Serving (1 smoothie)
Calories 376 Calories from Fat 153
% Daily Value*
Fat 17g26%
Carbohydrates 52g17%
Fiber 12g50%
Sugar 37g41%
Protein 10g20%
* Percent Daily Values are based on a 2000 calorie diet.