A nutrient-packed Green Smoothie Bowl recipe with avocado, greens, coconut milk, and superfood protein powder. This well-balanced bowl is a great way to start the day or refuel after a workout.
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A nutritious weekly vegetarian meal plan with well-balanced dinner recipes, and options for gluten-free and vegan meals. How’s your fall going so far? In the Sierra Nevada, the aspen trees are vibrant with fall color and with the first day of fall, the autumnal equinox also marked our first day of snow. Sure, sure, it was less …
30-Minute Summer Vegetable Red Curry is a vegetarian Thai red curry recipe made in a flash! Yellow squash, zucchini, potato, carrot, and bell pepper are stewed in aromatic coconut milk for a filling yet healthful meal.
Top these fluffy Tiger Nut Flour Pancakes with fresh berries, nut butter and honey for an amazing grain-free, high fiber, paleo-friendly breakfast or brunch!
Dairy-free, refined sugar-free coffee ice cream made with coconut milk is a creamy paleo-friendly dessert. Coffee…it’s more than just a really great beverage… …it’s a lifestyle. Mostly, I’m a coffee purist and don’t go wild and crazy over sugary espresso drinks at coffee shops. Sure, I’ll enjoy a homemade PSL or CM after first drinking …
Grain-Free Almond Flour Pizza Crust is crispy on the outside, airy on the inside for all your favorite pizzas! This simple pizza crust recipe has amazing texture and flavor!
Sweet, creamy Banana Bread Overnight Oatmeal made dairy-free and naturally sweetened with no added sugar. Nutritious, balanced protein overnight oats are an amazing healthy easy breakfast or snack.
Winner winner chicken dinner! <- that’s all I’ve got, don’t hate me. I’m slowly coming out of catch-up mode after my trip to Illinois for Stephie and Alex’s wedding, and thought I’d pop in to slam dunk you in the face with Zee Best Braised Chicken Eeeeevahs and give you a lil’ bitty trip recap. …
Grilled Salmon with Grilled Peach and Avocado Salsa is an easy healthy summertime favorite. I have some feelings I need to express. Fiery feelings. Smoldering emotions. Passionate sweet nothings that tickle your taste buds, sock you in the stomach, and get you down deep in your core.
Bacon and Asparagus Frittata is a quick, easy, nutritious breakfast recipe, perfect for sharing with friends and family. Whip it up for a healthy brunch! I’ve got five words for you: Four-Ingredient Frittata. Okay, that was three words. Easter’s just around the river bend, folks! What’s on your menu? Normally, when my family gets together …
If you love tender chicken, this braised chicken is a must make! Serve this Lemon Garlic Braised Chicken with kale and mashed potatoes for a healthy and delicious dinner! The perfect recipe for cooking a whole chicken or chicken pieces.
Creamy, delicious Superfood Blueberry Buckwheat Porridge with coconut milk and chia seeds makes for a delicious breakfast. Add a dollop of almond butter to make this a well-rounded plant-based breakfast!
Acorn squash egg-in-the-hole is a unique, low-carb spin on the classic English breakfast. Sprinkle with crispy bacon for a real good time!
Ginger turmeric basmati aromatic rice – a unique and delicious Middle Eastern side dish perfect for pairing with your favorite entrees. This blows instant white rice out of the freaking water. When I was a kid, 62% of what I ate was white rice with butter and soy sauce. The end. Okay, 78%. Carbs + …
These Dark Chocolate Chickpea Brownies are gluten-free, dairy-free, refined sugar-free, and grain-free. The recipe only requires a few pantry essentials that you probably already have on-hand, and a blender! I have included a vegan option as well! I enjoy making succulent chocolate treats out of beans. There, I said it. If you’ve been around The …