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Hello from Alaska! I’ve been hanging with the folks at Copper River Salmon in Cordova Alaska since Thursday! I can’t wait to fill you in on everything, but in the meantime, I’ve been posting lots of snapshots and videos on my Instagram story so you can follow along. Meal planning! Let’s do this. We have a …

Read More about Healthy Vegetarian Meal Plan 09.04.2016

Grilled portobello mushroom and squash quesadillas with peppers make for excellent quesadilla filling for a healthful summer-inspired meal. Charred grilled veggies. Melty cheese. Crispy tortilla. The trappings of tongue bud bliss. I can’t think of many foods that entice me more than a fully-loaded super gooey, ultra crispy quesadilla. Perhaps because the cheese ’tilla has …

Read More about Grilled Portobello & Squash Quesadillas

A healthy vegetarian meal plan to make weeknight meals a cinch! HULLO! What have you been up to lately? What have you been reading? Listening to? Watching? Doing? This week, I finished Stranger Things on the ‘Flix, and ohhmmyyyyygaaaaaaaaaaaah. I love it so. I almost wish I hadn’t watched it yet so that I wouldn’t …

Read More about Healthy Vegetarian Meal Plan 08.28.2016

Howdy and Happy Saturday to ya!   This week, we have stuffed peppers, pizza, Buddha bowls, pasta, a squeaky clean kale salad, and veggie tostadas! My mouth is watering just thinking about your week. So fun, fresh, n’ frisky.  Well, hop to it! Get some planning in this weekend to make weeknight eats easy, and be …

Read More about Healthy Vegetarian Meal Plan 08.14.2016

I feel like I always say this, BUT: you guys are going to lu-huh-huh-hoooooooove this week’s meal plan. We have zucchini boats, which are fun as well as practical since we’re all drowning in all the summer squarshes, we have herbed-out egg salad sammies, which contain ZERO mayo (woop woop!), a quinoa fried rice that …

Read More about Healthy Vegetarian Meal Plan 08.07.2016

A vegan version of pulled pork sandwiches using jackfruit and homemade peach bourbon barbecue sauce. Serve with avocado and an easy cabbage slaw for a real good time. Have you heard of or tried jackfruit? It’s simply the craziest thing. Jackfruit comes from a tree that’s related to fig and mulberry trees, is native to …

Read More about Pulled Jackfruit Sandwiches with Peach Bourbon BBQ Sauce

Ding ding diiiiing! That’s the dinner bell <- too much on a Saturday? Tone it down? I can’t help it, I’m just so pumped about this week’s meal plan. We’ve got pasta, we’ve got chowdah, we’ve got bowls, we’ve got skillets! Variety, variety, and then some more…variety! I’m heading up to the mountains, where the …

Read More about Healthy Vegetarian Meal Plan 07.31.16

This week’s healthy vegetarian meal plan includes spicy vegan black bean burgers, a caprese frittata, one-pot zucchini noodle pasta, lentil kale salad, and chickpea fajitas. Get ready for a tasty week! <<Quick announcement! For those of who you follow me on Twitter, just a heads up – I switched my twitter handle to @TheRoastedRoot. Don’t ask …

Read More about Healthy Vegetarian Meal Plan 07.23.2016

Nutritious and filling burrito bowls with roasted seasonal vegetables and avocado-basil sauce. Serve with chickpeas or black beans for a well-rounded, healthful meal! How was your weekend? Tell me the juicy deets! Saturday, man stallion and I attended a Big Lebowski-themed surprise birthday party for my friend who just turned 40 -> I was Walter …

Read More about Roasted Summer Vegetable Burrito Bowls with Basil Avocado Crema