Skip to content

Subscribe for the latest recipes! →

The Roasted Root logo
  • Recipe Index
  • Course
    • Main Dishes
    • Breakfast
    • Side Dishes
    • Soups & Stews
    • Desserts
    • 30-Minute Meals
    • Salads
    • Appetizers
    • Beverages
    • Salsas/Condiments
    • Breads
    • Pastas
    • Pizzas
    • Burgers/Sandwiches
    • Tacos
  • Method
    • Air Fryer
    • Casseroles
    • Grilled/Smoked
    • Instant Pot
    • No-Bake
    • One-Pot Meals
    • Oven-Baked
    • Skillet
    • Slow Cooker
    • Sheet Pan
  • Dietary
    • Gluten-Free
    • Paleo
    • Keto
    • AIP
    • Dairy-Free
    • Low FODMAP
    • Raw
    • Vegan
    • Vegetarian
    • Whole30
  • Ingredient Index
  • About Julia
  • Blog
  • Cookbooks
  • Contact

Home

gut health

How I healed from IBS - Julia Mueller

An Update on My Gut Health – Life After IBS

Julia Mueller sitting at a table holding a mug of tea

How I Healed My Gut, Part Two: Healing Through Mindset

How to Heal Leaky Gut - my gut healing protocol for healing IBS, leaky gut, hormones and more

How I Healed My Gut, Part One: My Gut Healing Protocol

Top: A bowl of rice dish garnished with cilantro and lemon wedges. Bottom: Small potatoes in a white bowl with a few loose on the table. Text: How to cook rice & potatoes for optimal digestion and better gut health.

How to Cook Rice and Potatoes for Optimal Digestion

Julia Mueller peeling carrots in a kitchen

8 Natural Remedies That Help Relieve IBS Symptoms

My Journey with Gut Health - What is IBS and how to deal with it

My Journey With Gut Health

As Seen On

Back to top
The Roasted RootThe Roasted Root logo
  • Recipe Index
  • Ingredient Index
  • About
  • Cookbooks
  • Contact

©2026 The Roasted Root. All rights reserved. Privacy Policy • Accessibility • Powered by CultivateWP.