Paleo General Chicken (or General Tso’s Chicken) is crispy chicken in sweet and sour sauce. Soy-free, refined sugar-free, gluten-free dinner.
Paleo sweet and sour shrimp made soy-free, refined sugar-free, healthy and delicious! This easy shrimp recipe comes together quickly in a skillet and can be thrown together in less than 30 minutes!
Chinese takeout fanatics, get a load of this!
Sultry sticky paleo sweet and sour shrimp comes together lightning quickly (<- unintentional rhymage), can be made as a small batch or huge batch, and provides a mega punch to your tongue buds. Maybe not as much of a punch per se, as a loving stroke.
You’re still stuck on “sticky,” aren’t you?
Or “loving stroke.”
Bygones.
All joking aside, this easy shrimp recipe aims to please. It covers all those flavors your palate is capable of experiencing, and presents itself in such a fresh and refreshing way. If you’re into shrimp, you’ll be into this sweet and sour shrimp x 1,000!
Grain-free Paleo Chocolate Banana Breakfast Cake made with almond flour and sweetened mostly with ripe bananas! This healthier cake recipe is suitable for breakfast for all those times you want to start the day with a treat.
Dairy-Free Cream of Mushroom Soup with Ground Turkey and herbs is an easy, comforting healthy soup recipe is clean and absolutely delicious! Plus, it is easy to adapt to make whole30, paleo, or keto. Recipe includes preparation instructions for stove top, Instant Pot and Crock Pot!
Turmeric Ginger Ground Turkey Bowls are packed with nutrients and antioxidants. This well-balanced bowl is packed with lean protein and fiber and you can adjust your carbohydrate intake through adding rice according to your needs.
Healthy Vegetarian Meal Plan with fall-inspired plant-based meals for the week of October 11, 2020. Print out the grocery list to get a head start on meal prep for the week!
Happy Weekend to ya!
If you’re handling the current social, political and economic climate like me, the last few weeks (slash months) have been ultra stressful. One of the things I try to do when I’m more stressed than usual is keep everything in life as basic as possible.
I say no to things I know will be more stressful than they’re worth.
I spend time with the people who make me feel relaxed rather than ramped up.
I honor my emotions but also zoom out enough to see the situation in a logical light so that I’m still valuing the way I feel without over-feeling.
And I try to stay organized with my priorities, get enough exercise, and keep my meals simple, nourishing and delicious.
This is where meal prep becomes ultra useful. While many of us feel we never have enough time for meal prepping, making it a priority lifts a huge burden off my shoulders. I don’t have to think about what I’m going to make for dinner because it’s already made, and I don’t have to make multiple trips to the store throughout the week.
That said, I hope you find these meal plans equally beneficial and can use them as a way to simplify and de-stress.
Oh, and when all else fails, baking a batch of Healthy Apple Muffins never ceases to soothe the soul.
On this week’s meal plan: Roasted Sweet Potato Kale Salad with Avocado and Jammy Egg, Lentil Sandwiches with Herbed Ricotta, Roasted Cauliflower and Farro Salad, Immunity Boosting Soup, Peanut Noodles and Broccoli, and The Best Vegan Chili.
Hope you enjoy!
Healthy Apple Muffins are grain-free and naturally sweetened with fruit. This paleo apple muffin recipe is grain-free, oil-free, dairy-free and contains no added sweeteners!
Low-Carb Spaghetti Squash Burrito Bowls made with winter squash for a keto-friendly burrito treat. Top these beauties with your favorite toppings for a comforting dinner. If you a.) love spaghetti squash, b.) enjoy a good burrito situation, c.) enjoy a whole food and/or low-carb lifestyle, or d.) any combination of the aforementioned, then these Spaghetti …
Quick Moroccan Chicken Stew is an incredibly satisfying meal that feels fancy yet is easy to prepare! Serve it up with Ginger-Turmeric Rice for a wildly adventurous night in.
Ready for your newest adventure?
Buckle up, because this Moroccan Chicken Stew is going to tickle your taste buds and take you on a lovely little culinary trip that’ll make you feel like you’ve journeyed great distances, right in the comfort of your own home.
If you’re into meals that contain big, bold flavors, you’ll absolutely adore this Moroccan Chicken Stew. It is ultra comforting on a chilly fall or winter evening.
At first glance, the list of ingredients will seem ten thousand years long, but I assure you, they are all straight-forward. You may just have all of them on-hand already!
Let’s dig in.
This refined sugar-free Apple Fruit Leather recipe requires only 4 ingredients and is fun and easy to make! Paleo, vegan, healthy snack recipe.
How to Bake Salmon in Foil! – a photo tutorial for an easy foil salmon recipe requiring only a few basic ingredients and hardly any prep.
Are you new to baking salmon and/or are looking for a quick and easy method to get dinner on the table pronto?
Well, you have come to the right spot, because this little tutorial on how to bake salmon in foil couldn’t be any simpler!
One of the easiest ways to cook salmon is to bake it in foil. This process is low-fuss, generates minimal cleanup, and results in goof-proof tasty salmon each and every time.
Let’s get after it!
Vegetable Beef Soup is a hearty, delicious, filling yet clean recipe perfect for a cozy dinner in. This easy healthy soup recipe is keto-friendly and can be made in a jiffy when under a time crunch! I discovered a few years ago that sweater weather plus a big bowl of vegetable beef soup is where …
This week’s healthy plant-based meal plan is full of fall favorites! Print out the grocery list to get a head start on your week! Happy Weekend to ya! Did you catch my Healthy Pumpkin Cake this week? You’re never going to believe how tasty AND nutritious it is! If you’re looking for a weekend baking …
Paleo Pumpkin Swirl Brownies made two ways! This post includes a gluten-free option using a gluten-free all-purpose flour blend, and a grain-free option made with almond flour.
Dairy-free, refined sugar-free, rich, warmly-spiced, ultra chocolatey with all the fall flavors nestled into one delectable dessert bar.
Has anyone else been finding comfort at the bottom of a brownie dish lately?
When it seems like there is not enough fudgy melty chocolate in the world to soothe the soul, rest assured, these brownies are here for you.
AND they include a delightful swirl of pumpkin with all the pumpkin spice flavor swaddled deep inside.
Like a down blanket for your taste buds. If you will.
These paleo pumpkin swirl brownies are an amazing amalgamation of two of your favorite flavors: chocolate and pumpkin. Nope, you don’t even have to choose between them!
Decision? Made.
Because I’m so obsessed with pumpkin brownies, I created two versions of this recipe, both of which are near and dear to my heart and turn out completely differently from one another.
So make them both, because: variety 😉
Details? Here they are:
Highlight Reel:
- Gluten-Free and Grain-Free options
- Refined sugar-free
- Dairy-free
- Moist, fudgy, rich and decadent
- Sinfully delicious
Let’s talk ingredients!
The Best Creamy Cauliflower Sauce (to use for everything!)! This simple recipe is paleo, keto, whole30 and designed to be a cream-free substitute for any dish calling for cream sauce. Use it on your pasta, lasagna, meats, and more!