This crunchy superfood vegan kale Caesar salad recipe uses sunflower seed butter for the dressing and includes a walnut-based vegan parmesan “cheese.” Top with sweet and spicy roasted almonds for one epic salad!
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Fresh and easy mayo-free tuna salad with avocado, cucumber, dill, carrots, and bell pepper. The perfect go-to for a healthy lunch! I’ve never really considered myself particularly talented in the lunch department, but I daresay there has been some improvement over time. It used to be I’d scrounge for random odds and ends, often eating …
Oh, hey! I’m running that half marathon I’ve been telling you about today. You know the one I’m talking about…the one I didn’t train for. The one that’s all on trail… Over 2,000 vertical feet of gain… Sunny with a high of 81 degrees. We’re cool. I’ve got this. I’ll be thinking of you and pretending …
This nutrient-packed golden beet and kale salad includes pumpkin seeds, hemp seeds, parmesan cheese, and a zingy dressing for a colorful and healthful vegetarian side dish. Make it an entree by adding your favorite protein source! I read an article last week on the top food trends of 2017, which said seaweed is the new …
Fresh, nutrient-dense pesto sauce made with beet greens and pistachios – a flavorful sauce to spruce up any meal! Perhaps it’s my humble upbringing or my background in finance that makes me so cognizant of maximizing my output from my inputs. I try to be as resourceful as possible in all facets in life, and …
This tender, flavorful slow cooker teriyaki chicken with broccoli rabe uses homemade paleo teriyaki sauce, and is even better than takeout! Serve it up with steamed rice for the ultimate balanced meal. This post is sponsored by Andy Boy Broccoli Rabe. Who can resist the sweet, salty, tangy, sticky sauce with a touch of heat …
Seasonal roasted vegetables with garlic-ginger glaze is a unique and flavorful side dish for any time of year. Perfect for sharing with family during holiday gatherings.
Oh, hello! Week TWO of our healthy vegetarian meal plan is right here ready for your meal planning convenience. You’re going to love your week. First of all, it starts with enchiladas then turns into a frittata, morphs into a stir fry, jettisons into a fully-loaded veggie burrito, and ends with mind blowing lasagna rolls. Make …
Exciting news, folks! I’ve linked up with Sarah, Joanne, Izzy, and Alexis to bring you healthy weekly meal plans! And they’re vegetarian! Why vegetarian? As it turns out, the majority of my readers are vegetarian or vegan, and my meat eating readers tend to love plant-based meals as well. The way I see it, our meal …
Spring Vegetable Green Curry Bowls with asparagus, green beans, coconut milk broth, rice noodles, and a runny egg. A delicious, comforting yet fresh and healthy vegetarian meal.
Indian Chicken Biryani made dairy-free! This simple, flavorful meal is so tasty yet so easy that you will want to make it each and every week!
Over 63 Whole30 Dinner Recipes with options for salads, chicken, pork, fish, and more! These paleo-friendly meals are low-carb, nutrient-dense, high in protein, and are healthful. Recipe roundup updated: 2/11/2017 Happy New Year! First things first… Are you cleansing? It goes without saying that many of us make health and fitness-related goals at the beginning …
Harissa Teriyaki Grilled Chicken Skewers with Mango are an incredible side or main dish for summertime! What are your Memorial Day Weekend plans? Are you high-tailing it outta town? Are you firing up the ol’ charbroiler and forming a grilltropolis in your backyard? Complete with tiki torches and sunny day cocktails? How’s about I invite myself …
Paleo cauliflower fried rice made with, cabbage, carrot, green onion, egg, and more. This easy-to-prepare keto fried rice recipe is a healthful side dish (or meal!) of dreams! How was your weekend? It was sunny and 70 degrees where I’m at, so I spent much of the weekend outside, sunburning my eyebrows (I kid …
Happy Mondayyyy! You look like you could use some vitamins. Just like the title says, I have a wee announcement for you. Don’t be silly, it has zero things to do with buns, ovens, rings, escrow, contracts of any kind, the lottery (much to my dismay), or anything that rhymes with shmuhmitment. I’ll give you …