Quick and easy Paleo Mongolian Chicken made in just 30 minutes! A simple flavorful dinner recipe easy to make any night of the week.
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Sesame Ginger Garlic Broccoli Beef Stir Fry made in just 30 minutes! A quick, easy, satisfying weeknight dinner recipe.
This Gluten-Free Sweet & Sour Pork recipe brings your favorite Chinese takeout to the comfort of your own kitchen. This simple recipe requires basic ingredients that you probably already have on hand and can be made in less than 40 minutes!
Turkey Meatball Curry – tender gluten-free meatballs in a coconut milk Thai Red Curry sauce with vegetables.
Over 70 healthy and sexy Aphrodisiac Dinner Recipes for a romantic dinner! These nourishing, delicious dishes are paleo, keto, low-carb and SEXY!
Rich and flavorful Indian-inspired Butter Chicken made paleo-friendly with Keto and Whole30 options. This amazingly tender chicken in an aromatic sauce will keep you coming back for more!
Cabbage Stir Fry with onion, garlic, ginger, carrots, green onion, and liquid aminos is a fresh side dish that can easily incorporate into any meal!
Vegetable-packed Thi Coconut Curry Soup is easy to prepare, paleo, whole30, vegan, and delicious! A copycat Whole Foods soup recipe.
A Paleo Meal Plan complete with six dinner recipes and one dessert PLUS a printable grocery list to make meal prep easy for the week. This meal plan features seasonal ingredients and includes whole30 and low-carb / keto options.
SURPRISE!
If you’ve followed along for a while, you know I’ve been posting Vegetarian Meal Plans every Saturday for quite a long time.
Well, I’m so psyched to introduce you to a brand new meal plan that has been a long-time coming!
Why Paleo?
After giving it much thought, I decided I wanted to stick to meal plans that are closer to the way I actually eat.
I have a great deal of vegetarian and vegan followers, but the reality is, I am nowhere near plant-based. I wanted to provide a valuable resource for that sector of my audience, and I’m so happy I could for so long.
While I absolutely eat a ton of vegetables (like 6 lbs per day) and sometimes meatless meals, the majority of what I eat includes animal protein and is closer to a paleolithic diet.
Put simply, meat, vegetables, and rice is where I thrive, and because the majority of my recipes reflect that, I can only assume the majority of my audience eats similarly to me.
Authenticity and transparency are very important to me, so while I loved those plant-based meal plans, I felt the right thing to do was to stick with my own style of eating.
If you loved the Vegetarian Meal Plans, you can still access old ones in my archives (I’m certainly not deleting them! You have PLENTY to choose from). The other ladies I made the meal plans with are still doing them, so you can still get new veggie meal plans if you go to their blogs.
About These Paleo Meal Plans:
I’m collaborating with my friend Natalie Perry, who writes the blog, Perry’s Plate, to make these plans. You may recognize Natalie’s site and name, as I’ve spoken about her a number of times on this site throughout the years. She’s my bud!
Natalie is a two-time cookbook author, mother of four, lives in Idaho with her husband and kids, and creates AMAZING whole food-centric recipes. We share the same food philosophy and lean toward all-natural whole food meals.
Each meal plan will consist of six dinner recipes and one dessert. We will provide a printable grocery list so that you can easily shop for your meals for the week. We’ll be posting a meal plan every other Saturday, and it will be up at midnight pacific time.
If you use Sunday as your meal prep day, simply print out the grocery list on Saturday for your run to the store, and get to prepping for the week!
Additional Notes:
For each recipe, we include prep ahead suggestions (if applicable) as well as call out the special diets it fits, and any possible substitutions.
Because Natalie and I both believe in the importance of eating seasonally, every meal plan will include seasonally-appropriate meals.
Our goal is to make these weekly meal plans as simple and useful to you as possible. Feel free to give us suggestions on what would make your experience better! We are here to provide value to your life and ideally make nourishing your body easier.
That’s it! If you have any questions, feel free to get in touch with Natalie or I! I hope you love these plans!
Without further adieu, here is week 1’s meal plan!
Enjoy!
Kimchi Fried Rice is a marvelously flavorful Korean-inspired dish. Chopped kimchi and gochujang bring so much flavor to this vibrant side.
25 Healthy Instant Pot Recipes from around the web that are paleo, whole30, keto, and/or low-carb. Easy, nutritious low-fuss meals!
Creamy Tuscan Spaghetti Squash with sun-dried tomatoes, artichoke hearts and spinach makes for a flavorful healthy side dish or light dinner. Paleo, keto, low-carb, and vegan!
Creamy chicken with spinach artichoke sauce is a quick and easy weeknight meal with restaurant-quality flavor and flair! All you need is eight ingredients and a skillet!
Red curry fried rice with vegetables is a healthier take on takeout! This easy recipe comes together in less than 30 minutes and makes for an amazing side dish to any style of meal!
Green curry with fish, zucchini, green beans, and broccoli – a quick curry in a hurry! Instructions for nightshade-free and keto options.