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Are you turning over some leaves this year? Thinking of dabbling into the ketogenic diet? Here are over 65 keto recipes for breakfast and dinner from around the web that are easy, clean, and healthful! More and more, I have discussions with friends and family about health and nutrition goals. So many of the folks around …

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Incredibly flavorful carnitas tacos with chorizo! These simple and delicious tacos are a unique change-up to your typical carnitas, yet are oh-so easy to make. Just when you thought carnitas tacos couldn’t possibly get any better, we’re throwing chorizo in the mix. I know…mind: blown, taste buds: melting, soul: uplifted. I know, I know, we’ve …

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Over 63 Whole30 Dinner Recipes with options for salads, chicken, pork, fish, and more! These paleo-friendly meals are low-carb, nutrient-dense, high in protein, and are healthful. Recipe roundup updated: 2/11/2017 Happy New Year! First things first… Are you cleansing? It goes without saying that many of us make health and fitness-related goals at the beginning …

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Classic ratatouille with eggplant, tomatoes, squash, and garlic, deconstructed and sauteed in a frying pan. This easy side dish is flavorful, healthful and easy to prepare. Rata-tat-too me. Me: “Hey, what should I say about ratatouille?” Boyfriend: “Do what?” Me: “Ratatouille sauté” Boyfriend: “The movie.” Me: “Never saw it.” Boyfriend: “You should. Little rats running …

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