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Vibrant roasted winter vegetable bowls with black rice, roasted yams, turnips, carrots, beets, and warmly-spiced nutmeg tahini dressing. – A clean, nutrient-rich, filling meal perfect for weeknight meals and holiday entertaining. This post is sponsored by Love Beets. Hey-o! It’s the last big push before Christmas, how are we spending our weekend? Last-minute Christmas shopping …

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Greetings from rainy Reno! I’m writing this post while listening to the rain come down, and it’s such a relaxing, therapeutic sound. Plus, rain in Reno typically means snow in the mountains so I’m keeping my fingers crossed we get some fluffy powder for some adult play time. Weather in your neck of the woods? …

Read More about Healthy Vegetarian Meal Plan 12.11.2016

This week’s healthy vegetarian meal plan includes hearty, comforting winter-centric meals that are all packed with seasonal veggies with lots of health benefits! Print out the grocery list and get to shopping! Hey hey, heeeey! Have you recovered from Thanksgiving yet? I’m about one hot pilates class away from feeling good as new…just in time …

Read More about Healthy Vegetarian Meal Plan 12.04.2016

Roasted spaghetti squash with homemade broccoli pumpkin seed pesto makes for a light yet filling and nutritious low-carb vegetarian dinner – Add your favorite animal protein to make it even more filling and well-balanced. While from where I stand, spaghetti squash bears zero resemblance to actual spaghetti, it still makes for a comforting meal during …

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Begin your day with a well-balanced breakfast that’s packed with vitamins and protein. This post discusses my go-to method for creating the ultimate healthy breakfast bowls for a nutritious  way to jump-start your day. This post is sponsored by Rojo’s Salsa. How was your Thanksgiving, your Black Friday, and how’s that Cyber Monday going so far?  …

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Howdy! I know, I know, you’re probably buried in Thanksgiving leftovers and/or have no desire to think about, much less eat, food; however, we have our weekly meal plan for you nonetheless!  It’s bitchin’! It’s rad! Even if you can’t prepare it this week, you can save it for a different week.  What we have here: …

Read More about Healthy Vegetarian Meal Plan 11.27.2016

This week’s healthy meal plan includes a veggie-packed omelette, stuffed shells, butternut squash chili, sweet potato soup, and a goat cheese strata. Be sure to print out the grocery list to make shopping for this week’s meals a breeze! Hollaaaa! What’s new in your neck of the woods? How about some random tiddily bits? This week, …

Read More about Healthy Vegetarian Meal Plan 11.20.2016

20 healthy holiday side dishes, perfect for sharing with friends and family who either have food intolerances or restrictions, or simply enjoy eating clean! With Thanksgiving coming up next week, and Christmas around the corner as well, I thought we could pause the recipes and focus some attention on fresh and funky Thanksgiving side dishes. …

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  Weekend, weekend weekend end! <- a free little Saturday ditty for you. Yeeer welcome. What’s up this weekend?  I’ll be working on some recipes I wasn’t able to get to during the week, but no bother – they’re of the comforting//carb varietal, which always puts a smile on this ginger’s face. Other than cooking …

Read More about Healthy Vegetarian Meal Plan 11.13.2016

Remember, remember the fifth of November…. ^Movie reference anyone? Spoiler alert: it’s from V for Vendetta….which, if you haven’t seen that movie, I recommend you drop every single thing you’ve got going on this very second, and figure out how to get it on your TV set. It’s one of my all-time favorite movies. Natalie …

Read More about Healthy Vegetarian Meal Plan 11.06.2016

A straight-forward and easy recipe for oven roasted root vegetables, including suggestions for flavoring and serving your roots! You guys, guess what happened to me last week? Have you guessed? No peeking for spoilers.. This is really important business… Your guess is probably wrong so you should guess again. And again. Nope, guess again. Definitely …

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  Saturdeeeeee Saturdeeeeee the best deeeee of the weeeeek. E’erbody sing along! ^Too much? I’ll back off. This week flew right by like a batch of rabid bats. The older I get, the quicker time zooms past my mind’s eye…you feel the same way? Remember when you were 7 on the playground, and you thought …

Read More about Healthy Vegetarian Meal Plan 10.30.2016

A delicious and healthy vegetarian meal plan to make your weeknight eats easy, approachable, and tasty! Helloooooooooooooo Saturday! There was a gorgeous sunrise here this morning (quick! check it out on my Instagram story!), and lately our evenings and mornings have been nice and chilly and crisp, while it warms up enough in the afternoons …

Read More about Healthy Vegetarian Meal Plan 10.23.2016