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Spaghetti Squash with roasted garlic, kale, sun-dried tomatoes and walnuts makes for a comforting, low-carb meal requiring only 5 main ingredients! Plus the recipe is simple to prepare! I know. Nothing replaces a steamy pile of actual spaghetti, but for those of us who are looking for comfort food that is easy on the digestive …

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Breakfast of champions right here! Broccoli, Mushroom, and Sun-Dried Tomato Scramble is full of flavor and makes for a nutritious, vegetarian breakfast. Breakfast is the easiest meal of the day for me. If I’m in the mood for something sweet, I’ll do a fruit-yogurt-nut concoction, using whatever fruit is on the counter or in the …

Read More about Broccoli, Mushroom, and Sun-Dried Tomato Scramble