An easy low-carb breakfast casserole recipe with zucchini, turkey sausage, fresh herbs, and chives. This super simple recipe is perfect for sharing with friends and family for brunch!
This dairy-free Rosemary Creamy Chicken Soup with Rice is a zesty, comforting one-pot meal that only takes an hour to make!
Paleo crepes made easily in your blender! This quick recipe requires only 5 minutes of prep (no refrigeration time!). Serve them up with roasted and/or sautéed vegetables for a savory crepe experience.
This post is sponsored by Thrive Culinary Algae Oil.
The first time I made Grain-Free Crepes, I thought for sure there was no way they could possibly turn out like regular crepes. Lo and behold, they are just as soft, spongy, malleable and delicious as the real deal!
…To the extent that I double dog dare you to serve them to friends and family and see if they can tell the difference!
Roasted carrots, spinach, feta, and roasted pumpkin seeds make for a hearty salad that can be enjoyed as a light main dish or side dish. This clean meal is primal and keto for those looking for low-carb meal options.
Oh hey! How was your first week of 2019?
For those of you who made resolutions, I hope they are coming along swimmingly. And if you haven’t stayed fully on track with your goals or aren’t currently where you want to be this very moment, remember to take whatever it is one decision at a time.
One meeting, one class, one nice gesture, one meal, one workout, one step at a time.
For those of us who are Big Picture people, resolutions or goals can seem incredibly daunting and insurmountable. In my experience, this is a sign I’m laser focused on something too large and need to take a moment to break it down into steps. Once it’s dissected, the process seems so much more doable and even pleasurable.
Two recipes for adaptogenic protein smoothies to sip on throughout your busy workweek. These healthful smoothies serve as a great snack or light meal replacement and are teaming with nutrients and health benefits.
Butternut Squash & Bacon Breakfast Casserole with spinach and chives makes for a delicious way to start the day. This straight-forward low-carb dish is perfect for serving the whole family (or guests) during the chilly fall and winter months.
Basil chicken spaghetti squash with broccoli, spinach, sun-dried tomatoes, and feta makes for a comforting yet light dinner. This easy paleo, keto, and whole30-compliant recipe is a great go-to for any night of the week. The best meals are sometimes born from what is already right there in your house. All it takes is a …
If you’re maladjusted to heat like me and are jonesing for ALLTHECOLDFOODS, I have a chilly breakfast to whet your whistle. It is basically the mother of all açaí bowls…fully-loaded, packed with nutrients, easily customizable, sexy as can be.
We’re no stranger to the açaí bowl here on The Roasted Root..I posted my Apple Walnut Acai Bowls, Kiwi Strawberry Acai Bowls and finally, my Chocolate Banana Acai Bowls umpteen years ago, and it’s been quite a while since we’ve re-visited the subject.
New to the concept of the açaí bowl? I’ll give you the quick run-down. Açaí berries come from Brazil and are full of antioxidants, omega fatty acids, B vitamins, vitamin K and fiber. Açaí bowls are thick smoothie bowls made with frozen açaí berries, are topped with all sorts of goodies and served at various cafes nationwide. BUT great news! You can make them at home easy as 1-2-3.
Avocado pesto zoodles with spinach and sun-dried tomatoes is a super quick, easy, and healthful meal, and comes together in under 30 minutes. This whole30, paleo and vegan dinner recipe is perfect for any night of the week.
Nutrient packed detox spinach salad with quinoa, broccoli, cabbage, cashews, bacon, chopped roast turkey, dried cranberries, and orange-ginger dressing. This super flavorful entree salad recipe is sure to satisfy! I just about titled this post “All the Salads Salad,” because (spoiler alert) it is comprised of four different salads. I know, crazy, right? four salads …
Mega filling Roasted Butternut Squash and Chicken Spinach Salad with pecans, apples, golden raisins and cinnamon maple cider vinaigrette. A filling and flavorful healthy dinner recipe perfect for the fall and winter months!
Ground Turkey Stuffed Butternut Squash with zucchini, spinach and mushrooms is a hearty filling healthy dinner recipe! Paleo, whole30!
Butternut squash, mushroom, and bacon frittata with spinach and fresh oregano – a flavorful paleo and whole30 breakfast recipe perfect for sharing with family. This frittata may very well be my favorite frittata to date. Butternut squash, mushrooms, bacon, spinach, and oregano are the stars of the event, and guess what?! They really jive! While …
Maple Bacon Butternut Squash Hash with Spinach! This breakfast (or lunch or dinner!) of champions includes thick-cut bacon, butternut squash, apples, spinach, and spices for a clean and easy meal.
Baked chicken spinach salad with roasted pumpkin seeds, dried cranberries, fresh blueberries, feta cheese, and homemade raspberry vinaigrette – a nutritious lunch or dinner perfect for meal prep! This is the picture perfect example of a lovely recipe materializing by pure accident out of a fridge and pantry cleanout. Typically, my non-food blog food dawdles …