Apple Baked Oatmeal Cups with simple, wholesome ingredients are the perfect easy grab and go breakfast or snack. These healthy oatmeal cups are low in added sweetener, are dairy-free and refined sugar-free.
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A Healthy Weekly Meal Plan featuring six nourishing dinner recipes and one healthier dessert that you can meal prep ahead of time to make weeknight eating a breeze! This meal plan comes with a printable grocery list so you can grab all your groceries for the week in one haul.
This Cinnamon Roll in a Mug is a single-serve mug recipe, ideal for those times you don’t want to bake a full batch. Ready in 10 minutes!
Keto Pumpkin Pie Bars taste just like regular pumpkin pie, but are sugar-free, dairy-free, grain-free and so fun and easy to make! Easier to prepare than traditional pumpkin pie, this simple yet fun and flavorful dessert recipe is amazing for fall gatherings, special occasions and holidays.
Oatmeal Pear Crumb Bars with perfect shortbread crust, rich and gooey cinnamon spiced pears and an amazing crispy crumble topping makes for the perfect bite of fall bliss! These bars are remarkably easy to make, are vegan and are a great healthy dessert option for people with multiple dietary restrictions.
5-Ingredient Pumpkin Oatmeal Bars with chocolate chips and pumpkin spice are a great way to ring in the fall season! This warmly-spiced healthy dessert recipe is flourless, refined sugar-free, vegan, egg-free, and so easy to make!
Pumpkin Blended Baked Oats made dairy-free, refined sugar-free, and warmly-spiced to perfection. Bake it up and slice it into individual portions for breakfast, snack, or even dessert!
5-Ingredient Vegan Pumpkin Oatmeal Cookies are flourless, dairy-free, refined sugar-free, and egg-free! Healthy oatmeal cookies with a fall twist. This easy recipe results in rich and chewy pumpkin cookies that are healthy enough to eat for breakfast!
Grain-Free Chocolate Chip Pumpkin Blondies made with almond flour and maple sugar (or coconut sugar) for a paleo dessert recipe. These delicious healthy blondies are blasted with pumpkin spice flavor and have the most amazing texture!
Overnight Steel Cut Oats with a protein infusion for a balanced meal! Top it with fresh fruit, almond butter, and a drizzle of honey for an amazing breakfast.
Blended Baked Oats for one person! This single-serve banana baked oatmeal recipe contains no added sweetener, is gluten-free, dairy-free, and a good source of protein!
This week’s Healthy Weekly Meal Plan features six seasonal summer dinner recipes and one dessert! Complete with a printable grocery list, these meal plans are designed to make meal prep easy and nourishing! Focused on simple, refreshing meals, this week is geared toward summer meals.
Banana Chickpea Ice Cream made with 5 simple ingredients is a rich, creamy, perfectly sweet healthy frozen dessert! This luscious decadent mind-blowing ice cream recipe is vegan, dairy-free, refined sugar-free, and secretly healthy, but you’d never guess it! No ice cream maker needed!
Healthy Strawberry Shortcake made with almond flour biscuits, fresh strawberries, and homemade whipped cream is a classic dessert that is guaranteed to impress! Grain-free, gluten-free, dairy-free, and refined sugar-free, this recipe comes with plenty of options for all types of eaters.
6-Ingredient Banana Chickpea Bars are vegan, grain-free, so easy to make, and make for a healthy snack! With no added sugar, these amazing chickpea bars are sweetened with ripe bananas!