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Weekly Meal Plan 04.16.16

How’s that Saturday? I’m in Sonora, CA for the weekend – visiting friends, recreating in the foothills, and re-stocking my wine supply. I hope you all are having a fun and relaxing weekend thus far. Guess what?? You have a week of fabulous foods ahead of you! The week starts with a vibrant Rainbow Veggie …

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Weekly Meal Plan 04.09.2016

Raise your hand if you’re ready for summer! Rain’s in the forecast this weekend. But no bother, we’ll take all the precip we can get, and I can use the an excuse to do some project-ing around the ol’ casa and catch up on some podcasts and light reading. Because I’m fascinated by the gut-mind connection, …

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Weekly Meal Plan 04.02.2016

Hey hey heeeeeeey. Whacha doing? It’s basically summer weather here in the Sierra Nevada this weekend, so I’m heading up to Tahoe to go paddle boarding today, and am fixing to go on a road or mountain bike ride tomorrow. Cool wind in my hair..sun on the skin…the whole bit. The ladies and I have some …

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Weekly Meal Plan 03.26.2016

Good morrow! What are we doing for brunch this weekend? My uuuge family is getting together on Easter Sunday, which will include the usual smattering of ham/eggs/baked goodies/adult bevvies, etc. While most of us will not be in short supply of leftovers, the ladies and I put together a healthy meal plan for the week, per …

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